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| Nombre: | Marais, Le Roux |
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| Club: | Running Inn Athletic Club | ||
| Domicilio: | Gauteng North | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 03.06.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 300029 | ||
19 resultados de la búsqueda (13 pruebas, 799 km). (Más)
| 2023 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:16 h | Marais, Le Roux | Alpha Centurion Runners & Walkers | total: 6005 | M: 4534 | Cat M45: 691 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:16 h | Marais, Le Roux | Alpha Centurion Runners & Walkers | total: 6004 | M: 4534 | Cat M45: 691 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:46 h | Marais, Le Roux | Running Inn Athletic Club | total: 9068 | M: 7497 | Cat M35: 1621 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:35 h | Marais, Le Roux | Running INN | total: 1174 | M: 1005 | Cat M35: 176 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:57 h | Marais, Le Roux | Running INN Athletics Club | total: 1712 | M: 1508 | Cat M35: 354 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:05 h | Marais, Le Roux | Running INN Athletics Club | total: 1684 | M: 1469 | Cat M35: 349 |
| 2014 | 2 pruebas, 106 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:35 h | Marais, Le Roux | RunNING | total: 4030 | M: 3227 | Cat M35: 702 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:27 h | Marais, Le Roux | RunNING | total: 3754 | M: 3054 | Cat M35: 670 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:18:17 h | Marais, Le Roux | Alpha Centurion Runners | total: 1057 | M: 869 | Cat M35: 218 |
| 2013 | 2 pruebas, 106 km (Más) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:01 h | Marais, Le Roux | total: 968 | M: 835 | Cat M35: 146 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:30 h | Marais, Le Roux | Running Inn Athletics Club | total: 1964 | M: 1754 | Cat M35: 399 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:28 h | Marais, Le Roux | Running Inn Athletics Club | total: 1862 | M: 1655 | Cat M35: 383 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:40:37 h | Marais, Le Roux | Running Inn Athletics Club GN | total: 6476 | M: 5561 | Cat M35: 1258 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:26 h | Marais, Le Roux | Running INN Athletics Club | total: 1150 | M: 1003 | Cat M35: 182 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:46 h | Marais, Le Roux | Running Inn Athletics Club | total: 1961 | M: 1724 | Cat M35: 408 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:48 h | Marais, Le Roux | Running Inn Athletics Club | total: 2021 | M: 1790 | Cat M35: 426 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:13 h | Marais, Le Roux | Alpha Centurion Runners | total: 5868 | M: 5010 | Cat M23: 1447 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:07 h | Marais, Le Roux | ALPCEN | total: 2243 | M: 1921 | Cat M23: 592 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:18 h | Marais, Le Roux | ALPCEN | total: 2236 | M: 1902 | Cat M23: 590 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:42:30 |
5:44:16
(9659/4833) |
4:43:57
(4289/1622) |
5:14:27
(7639/3219) |
4:42:30
(4552/1932) |
4:43:48
(4706/2112) |
4:55:07
(5065/1991) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:30:16 | 5:18:05 | 5:56:35 | 5:15:28 | 5:18:46 | 5:32:18 |
| Loskop Ultra Marathon 50km | 3 | 4:56:35 | 4:49:01 | 4:56:26 | |||
| Comrades Marathon - Up Run | 3 | 11:25:46 | 10:40:37 | 10:40:13 |