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| Nombre: | de Koker, Jaco |
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| Club: | Randmark Marathon Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 31.12.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299989 | ||
10 resultados de la búsqueda (10 pruebas, 732 km). (Más)
| 2012 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:24:06 h | de Koker, Jaco | Randmark | total: 538 | M: 489 | Cat M23: 136 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:42 h | de Koker, Jaco | Randmark Marathon Club | total: 5821 | M: 4973 | Cat M23: 1434 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:51 h | de Koker, Jaco | Randmark Marathon Club | total: 5031 | M: 4444 | Cat M23: 1477 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:43 h | de Koker, Jaco | Randmark Marathon Club | total: 2783 | M: 2580 | Cat M23: 992 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:29 h | de Koker, Jaco | Randmark Marathon Club | total: 5424 | M: 4807 | Cat M23: 1616 |
| 2005 | 3 pruebas, 195 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:51:51 h | de Koker, Jaco | Randmark Marathon Club | total: 4746 | M: 4233 | Cat M23: 1484 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:56:38 h | de Koker, Jaco | Randfontein Marathon Club | total: 453 | M: 427 | Cat M23: 149 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:16 h | de Koker, Jaco | Randmark | total: 2333 | M: 2049 | Cat M23: 679 |
| 2004 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:22 h | de Koker, Jaco | Randmark-Randfontein MC | total: 3041 | M: 2832 | Cat M23: 1049 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:22:38 h | de Koker, Jaco | Randmark | total: 461 | M: 435 | Cat M23: 149 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2012 | 2011 | 2009 | 2008 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:22:38 |
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4:22:38
(1212/432) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2012 | 2011 | 2009 | 2008 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 10:39:42 | 10:21:51 | 9:37:43 | 10:28:29 | 9:51:51 | 9:24:22 | |
| Loskop Ultra Marathon 50km | 2 | 4:24:06 | 3:56:38 |