| Nombre: | Ingram, Charl |
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| Club: | Tuks Road Runners Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 19.08.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299977 | ||
29 resultados de la búsqueda (29 pruebas, 2091 km). (Más)
| 2026 | 1 prueba, 86 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:21:48 h | Ingram, Charl | Tuks AC | total: 8217 | M: 7075 | Cat M40: 1822 |
| 2025 | 1 prueba, 90 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:32:41 h | Ingram, Charl | Tuks AC | total: 8762 | M: 7596 | Cat M40: 1672 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:58 h | Ingram, Charl | Tuks AC | total: 7410 | M: 6500 | Cat M40: 1349 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:13 h | Ingram, Charl | Tuks AC | total: 396 | M: 353 | Cat M40: 58 |
| 2023 | 1 prueba, 48 km (Más) | ||||
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:55:13 h | Ingram, Charl | Tuks AC | total: 720 | M: 601 | Cat M40: 137 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:41:18 h | Ingram, Charl | Tuks AC | total: 10150 | M: 8150 | Cat M40: 1649 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:23 h | Ingram, Charl | Tuks Athletic Club | total: 7282 | M: 6411 | Cat M35: 1530 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:28:14 h | Ingram, Charl | Tuks Road Runners Club | total: 7681 | M: 6650 | Cat M35: 1535 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:58:32 h | Ingram, Charl | Tuks Road Running Club | total: 1009 | M: 869 | Cat M35: 222 |
| 2017 | 3 pruebas, 185 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:56 h | Ingram, Charl | Tuks Road Runners Club | total: 6434 | M: 5582 | Cat M23: 1338 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:17 h | Ingram, Charl | Tuks Athletics | total: 834 | M: 756 | Cat M23: 187 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:43:31 h | Ingram, Charl | Tuks Road Running Club | total: 752 | M: 658 | Cat M23: 202 |
| 2016 | 3 pruebas, 187 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:47:50 h | Ingram, Charl | Tuks Road Runners Club | total: 4564 | M: 4044 | Cat M23: 1067 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:54:58 h | Ingram, Charl | Tuks Athletics | total: 1026 | M: 865 | Cat M23: 186 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:24:18 h | Ingram, Charl | Tuks Road Running Club | total: 233 | M: 212 | Cat M23: 59 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:18 h | Ingram, Charl | Tuks Road Runners Club | total: 6799 | M: 5778 | Cat M23: 1488 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:40 h | Ingram, Charl | Tuks | total: 665 | M: 590 | Cat M23: 124 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:43 h | Ingram, Charl | Tuks Road Runners Club | total: 1461 | M: 1214 | Cat M23: 301 |
| 2014 | 3 pruebas, 189 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:24:09 h | Ingram, Charl | Tuks Road Runners Club | total: 5168 | M: 4499 | Cat M23: 1178 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:23:16 h | Ingram, Charl | Tuks | total: 487 | M: 440 | Cat M23: 91 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:42 h | Ingram, Charl | Tuks Marathon Club | total: 844 | M: 722 | Cat M23: 195 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:33 h | Ingram, Charl | Tuks Road Runners Club | total: 4449 | M: 3920 | Cat M23: 1114 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:52:51 h | Ingram, Charl | Tuks Marathon Club | total: 4236 | M: 3779 | Cat M23: 1112 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:23 h | Ingram, Charl | Tuks Alumni Legends | total: 696 | M: 626 | Cat M23: 167 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:27 h | Ingram, Charl | Tuks Marathon Club | total: 5807 | M: 4963 | Cat M23: 1430 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:19:14 h | Ingram, Charl | Tuks Marathon Club | total: 6056 | M: 5144 | Cat M23: 1485 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:41 h | Ingram, Charl | Tuks Marathon Club | total: 6059 | M: 5271 | Cat M23: 1666 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:25 h | Ingram, Charl | Tuks Marathon Club | total: 5272 | M: 4620 | Cat M23: 1527 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:02 h | Ingram, Charl | Tuks Marathon Club | total: 6141 | M: 5317 | Cat M23: 1681 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
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| 50km | 5:07:42 |
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5:39:43
(10242/4751) |
5:07:42
(6821/2788) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 17 | 10:21:48 | 10:32:41 | 10:10:58 | 11:41:18 | 10:28:23 | 10:28:14 | 10:35:56 | 9:47:50 | 10:49:18 | 10:24:09 | 10:34:33 | 9:52:51 | 10:39:27 | 10:19:14 | 10:43:41 | 10:48:25 | 10:43:02 | |
| Loskop Ultra Marathon 50km | 6 | 4:47:13 | 4:44:17 | 4:54:58 | 4:35:40 | 4:23:16 | 4:35:23 | ||||||||||||
| Modern Athlete Irene Ultra | 4 | 4:55:13 | 4:58:32 | 4:43:31 | 4:24:18 | ||||||||||||||
| Om Die Dam 50km | 2 | 5:39:43 | 5:07:42 |