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| Nombre: | Mposhomane, Norman |
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| Club: | BMW Road Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 14.12.1966 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299739 | ||
31 resultados de la búsqueda (24 pruebas, 1545 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:23 h | Mposhomane, Norman | BMW Road Athletics Club | total: 10657 | M: 7747 | Cat M50: 797 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:04:17 h | Mposhomane, Norman | BMW Road Athletics Club | total: 10902 | M: 7864 | Cat M50: 814 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:22:40 h | Mposhomane, Norman | BMW Athletic Club | total: 12493 | M: 10262 | Cat M50: 955 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:58 h | Mposhomane, Norman | BMW Road Athletic Club | total: 7511 | M: 5548 | Cat M50: 539 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:54 h | Mposhomane, Norman | BMW Road Athletic Club | total: 6876 | M: 5177 | Cat M50: 510 |
| 2017 | 5 pruebas, 291 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:09 h | Mposhomane, Norman | BMW Athletic Club | total: 8095 | M: 6874 | Cat M50: 595 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:10:11 h | Mposhomane, Norman | BMW Athletics | total: 1372 | M: 1198 | Cat M50: 114 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:36 h | Mposhomane, Norman | Bmw Road Running Club | total: 4450 | M: 3528 | Cat M50: 334 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:58 h | Mposhomane, Norman | Bmw Road Running Club | total: 4554 | M: 3570 | Cat M50: 341 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:06:02 h | Mposhomane, Norman | BMW Road Running AC | total: 1229 | M: 1036 | Cat M50: 54 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:28:24 h | Mposhomane, Norman | BMW Athletic Club | total: 3113 | M: 2362 | Cat M50: 190 |
| 2016 | 4 pruebas, 245 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:09 h | Mposhomane, Norman | BMW Athletic Club | total: 5250 | M: 4610 | Cat M45: 718 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:37 h | Mposhomane, Norman | BMW Athletics | total: 2281 | M: 1731 | Cat M45: 263 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:37 h | Mposhomane, Norman | BMWRR | total: 1991 | M: 1742 | Cat M45: 233 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:36 h | Mposhomane, Norman | BMWRR | total: 2114 | M: 1823 | Cat M45: 246 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:28 h | Mposhomane, Norman | BMW Athletic Club | total: 791 | M: 707 | Cat M45: 103 |
| 2015 | 4 pruebas, 243 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:09:14 h | Mposhomane, Norman | BMW Athletic Club | total: 4237 | M: 3772 | Cat M45: 548 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:34:33 h | Mposhomane, Norman | BMW AC | total: 2188 | M: 1759 | Cat M45: 254 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:44 h | Mposhomane, Norman | BMW Road Running Club | total: 2615 | M: 2227 | Cat M45: 335 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:58 h | Mposhomane, Norman | BMW Road Running Club | total: 2584 | M: 2179 | Cat M45: 333 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:20 h | Mposhomane, Norman | BMW Athletic Club | total: 1220 | M: 1022 | Cat M45: 144 |
| 2014 | 4 pruebas, 245 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:38 h | Mposhomane, Norman | BMW Ath and Running Club | total: 6228 | M: 5309 | Cat M45: 811 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:07 h | Mposhomane, Norman | BMWRR | total: 6316 | M: 4756 | Cat M45: 738 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:25 h | Mposhomane, Norman | BMWRR | total: 6171 | M: 4702 | Cat M45: 731 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:23:49 h | Mposhomane, Norman | BMW AC | total: 2594 | M: 1951 | Cat M45: 259 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:28 h | Mposhomane, Norman | BMW Road Running | total: 1890 | M: 1270 | Cat M45: 191 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:13 h | Mposhomane, Norman | BMW Ath & Running Club | total: 4909 | M: 4284 | Cat M45: 600 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:22 h | Mposhomane, Norman | Bmw Road Running Club | total: 2373 | M: 2073 | Cat M45: 283 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:09 h | Mposhomane, Norman | Bmw Road Running Club | total: 2449 | M: 2117 | Cat M45: 289 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:29 h | Mposhomane, Norman | BMW Ath & Running Club | total: 6667 | M: 5702 | Cat M45: 870 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:44 h | Mposhomane, Norman | BMW Ath & Running Club | total: 5525 | M: 4754 | Cat M40: 952 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:47:37 |
6:16:23
(16707/8195) |
5:53:54
(11845/6084) |
5:20:36
(8493/3863) |
4:47:37
(4656/1896) |
5:00:44
(6106/2435) |
5:48:25
(10919/4956) |
4:50:22
(5348/2252) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 11:22:40 | 10:53:09 | 9:58:09 | 10:09:14 | 10:37:38 | 10:44:13 | 10:43:29 | 10:34:44 | |
| Two Oceans Marathon | 7 | 7:04:17 | 6:44:58 | 5:59:58 | 5:24:36 | 5:36:58 | 6:34:07 | 5:28:09 | ||
| Loskop Ultra Marathon 50km | 4 | 5:10:11 | 5:48:37 | 5:34:33 | 6:23:49 | |||||
| Om Die Dam 50km | 4 | 6:28:24 | 5:07:28 | 5:29:20 | 5:50:28 |