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| Nombre: | Ngcobo, Mhlabunzima |
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| Club: | Woodview Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 16.03.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299650 | ||
7 resultados de la búsqueda (7 pruebas, 502 km). (Más)
| 2012 | 1 prueba, 89 km (Más) | ||||
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| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:09:15 h | Ngcobo, Mhlabunzima | Woodview Athletic Club | total: 2809 | M: 2599 | Cat M35: 671 |
| 2011 | 3 pruebas, 187 km (Más) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:09:59 h | Ngcobo, Mhlabunzima | Woodview AC | total: 236 | M: 226 | Cat M23: 113 |
| 04.09.2011 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 3:46:33 h | Ngcobo, Mhlabunzima | Woodview AC | total: 11 | M: 11 | Cat M23: 9 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:36 h | Ngcobo, Mhlabunzima | Woodview Athletic Club | total: 5419 | M: 4677 | Cat M23: 1374 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:20:49 h | Ngcobo, Mhlabunzima | Nedbank AC | total: 199 | M: 189 | Cat M23: 93 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:36:21 h | Ngcobo, Mhlabunzima | Woodview Athletic Club | total: 7105 | M: 5949 | Cat M23: 1640 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:44 h | Ngcobo, Mhlabunzima | Woodview Athletic Club | total: 1800 | M: 1711 | Cat M23: 724 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2012 | 2011 | 2010 | 2008 | |
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| 50km | 3:46:33 |
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3:46:33
(890/436) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2012 | 2011 | 2010 | 2008 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 9:09:15 | 10:32:36 | 10:36:21 | 8:54:44 |
| eThekwini Township 2 Township Marathon | 2 | 4:09:59 | 4:20:49 |