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| Nombre: | Nhlapo, Bonginkosi Elijah |
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| Club: | Rand Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 02.06.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299599 | ||
22 resultados de la búsqueda (20 pruebas, 1549 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:53 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 15176 | M: 12419 | Cat M55: 603 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:21 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 10922 | M: 9233 | Cat M50: 839 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:52:11 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 5903 | M: 5166 | Cat M50: 473 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:11 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 9960 | M: 8005 | Cat M50: 890 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:19 h | Nhlapo, Bonginkosi Elijah | Rand Athletic Club | total: 16400 | M: 13351 | Cat M45: 2258 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:56 h | Nhlapo, Bonginkosi Elijah | Rand Athletic Club | total: 15122 | M: 12127 | Cat M45: 2008 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:28:10 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 2610 | M: 2012 | Cat M45: 315 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:19:13 h | Nhlapo, Bonginkosi Elijah | Rand Athletic Club | total: 10292 | M: 8546 | Cat M45: 1315 |
| 2016 | 2 pruebas, 98 km (Más) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:09:15 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 1361 | M: 1084 | Cat M45: 156 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:54:42 h | Nhlapo, Bonginkosi Elijah | Rand Athletic Club | total: 2732 | M: 2192 | Cat M45: 299 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:29 h | Nhlapo, Bonginkosi Elijah | RAC | total: 4183 | M: 3338 | Cat M40: 729 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:04 h | Nhlapo, Bonginkosi Elijah | RAC | total: 4213 | M: 3394 | Cat M40: 737 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:06 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 7944 | M: 6540 | Cat M40: 1365 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:31 h | Nhlapo, Bonginkosi Elijah | Rand Athletic Club | total: 4549 | M: 3650 | Cat M40: 759 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:07 h | Nhlapo, Bonginkosi Elijah | Rand Athletic Club | total: 4420 | M: 3541 | Cat M40: 735 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:11:18 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 4977 | M: 4369 | Cat M40: 871 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:31:16 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 5359 | M: 4633 | Cat M40: 925 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:39 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 2709 | M: 2483 | Cat M35: 586 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:54:52 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 11486 | M: 9524 | Cat M35: 2024 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:26 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 6865 | M: 5394 | Cat M23: 1363 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:21 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 7912 | M: 6811 | Cat M23: 2043 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:50:13 h | Nhlapo, Bonginkosi Elijah | Rand AC | total: 8163 | M: 6996 | Cat M23: 2197 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2005 | 2004 | 2003 | |
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| 50km | 5:21:04 |
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6:54:42
(14563/7406) |
5:21:04
(8344/3586) |
5:21:31
(8529/3735) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 14 | 11:39:53 | 10:56:21 | 9:52:11 | 11:39:11 | 11:59:19 | 11:40:56 | 11:19:13 | 11:40:06 | 10:11:18 | 10:31:16 | 8:54:39 | 11:54:52 | 11:15:21 | 10:50:13 | ||
| Two Oceans Marathon | 3 | 5:58:29 | 5:57:07 | 6:55:26 | |||||||||||||
| Modern Athlete Irene Ultra | 2 | 6:28:10 | 6:09:15 |