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| Nombre: | Selala, Michael |
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| Club: | Tlokwe Athletic Club | ||
| Domicilio: | Klerksdorp | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 14.11.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299540 | ||
22 resultados de la búsqueda (15 pruebas, 1094 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:11 h | Selala, Michael | Tlokwe Athletic Club | total: 12235 | M: 10243 | Cat M40: 2340 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:23 h | Selala, Michael | Tlokwe Athletic Club | total: 12114 | M: 9861 | Cat M40: 2180 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:51 h | Selala, Michael | Tlokwe Athletic Club | total: 6732 | M: 5073 | Cat M40: 1058 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:31 h | Selala, Michael | Tlokwe Athletic Club | total: 6701 | M: 5011 | Cat M40: 1050 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:03:52 h | Selala, Michael | Tlokwe Athletic Club | total: 9648 | M: 7993 | Cat M40: 1747 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:09 h | Selala, Michael | TLOKWE | total: 5392 | M: 4215 | Cat M40: 895 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:37 h | Selala, Michael | TLOKWE | total: 5372 | M: 4176 | Cat M40: 896 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:03 h | Selala, Michael | Tlokwe Athletic Club | total: 8236 | M: 6860 | Cat M40: 1475 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:55 h | Selala, Michael | Vaal Reefs Marathon Club | total: 3340 | M: 2753 | Cat M40: 596 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:45 h | Selala, Michael | Vaal Reefs Marathon Club | total: 3392 | M: 2760 | Cat M40: 602 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:24:06 h | Selala, Michael | Vaal Reefs Marathon Club | total: 5263 | M: 4571 | Cat M35: 1046 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:11 h | Selala, Michael | VREEFS | total: 2425 | M: 2056 | Cat M35: 483 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:21 h | Selala, Michael | VREEFS | total: 2534 | M: 2162 | Cat M35: 508 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:13 h | Selala, Michael | Vaal Reefs Marathon Club | total: 5220 | M: 4530 | Cat M35: 1061 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:07 h | Selala, Michael | Vaal Reefs Marathon Club | total: 4160 | M: 3385 | Cat M35: 712 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:16 h | Selala, Michael | Vaal Reefs Marathon Club | total: 4256 | M: 3430 | Cat M35: 718 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:38 h | Selala, Michael | Vaal Reefs Marathon Club | total: 7024 | M: 5970 | Cat M35: 1338 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:44 h | Selala, Michael | Vaal Reefs Marathon Club | total: 4864 | M: 3879 | Cat M35: 830 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:04 h | Selala, Michael | Vaal Reefs Marathon Club | total: 4757 | M: 3790 | Cat M35: 816 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:52 h | Selala, Michael | Vaal Reefs Marathon Club | total: 5291 | M: 4583 | Cat M35: 1061 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:03 h | Selala, Michael | Vaal Reefs Marathon Club | total: 4127 | M: 3335 | Cat M35: 652 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:44 h | Selala, Michael | Vaal Reefs Marathon Club | total: 4227 | M: 3387 | Cat M35: 659 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:58:21 |
|
5:49:51
(11712/5647) |
5:37:09
(9774/4646) |
5:10:55
(7136/3004) |
4:58:21
(5876/2323) |
5:16:07
(8021/3501) |
5:26:44
(8846/4078) |
|
5:23:03
(7108/3295) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 11:29:11 | 11:37:23 | 11:03:52 | 11:12:03 | 10:24:06 | 10:49:13 | 10:47:38 | 10:29:52 | |
| Two Oceans Marathon | 7 | 6:31:31 | 6:17:37 | 5:48:45 | 5:33:11 | 5:55:16 | 6:05:04 | 6:03:44 |