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| Nombre: | Ranoszek, Marek |
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| Club: | K-Way VOB Running Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 19.04.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299528 | ||
26 resultados de la búsqueda (17 pruebas, 1080 km). (Más)
| 2024 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:59 h | Ranoszek, Marek | Totalsports VOB Running Club | total: 6408 | M: 4888 | Cat M60: 101 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:17 h | Ranoszek, Marek | Totalsports VOB Running Club | total: 6416 | M: 4844 | Cat M60: 98 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:52 h | Ranoszek, Marek | K-Way VOB Running Club | total: 6042 | M: 4653 | Cat M55: 242 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:15 h | Ranoszek, Marek | K-Way VOB Running Club | total: 6574 | M: 4967 | Cat M55: 274 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:11 h | Ranoszek, Marek | K-Way Vob Running Club | total: 5152 | M: 4035 | Cat M50: 398 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:28 h | Ranoszek, Marek | K-Way Vob Running Club | total: 5350 | M: 4133 | Cat M50: 414 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:49 h | Ranoszek, Marek | K Way VOB Running Club | total: 7643 | M: 6425 | Cat M50: 585 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:32 h | Ranoszek, Marek | K-Way VOB Running Club | total: 2937 | M: 2442 | Cat M50: 206 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:58 h | Ranoszek, Marek | K-Way VOB Running Club | total: 2889 | M: 2432 | Cat M50: 202 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:19:28 h | Ranoszek, Marek | K Way VOB Running Club | total: 4966 | M: 4336 | Cat M50: 347 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:32 h | Ranoszek, Marek | VOBKWAY | total: 3330 | M: 2711 | Cat M50: 241 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:51 h | Ranoszek, Marek | VOBKWAY | total: 3292 | M: 2721 | Cat M50: 234 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:17 h | Ranoszek, Marek | Acsis Vob | total: 5181 | M: 4085 | Cat M50: 415 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:15 h | Ranoszek, Marek | Acsis Vob | total: 5324 | M: 4147 | Cat M50: 425 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:24 h | Ranoszek, Marek | Acsis VOB Running Club | total: 5270 | M: 4612 | Cat M50: 346 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:28 h | Ranoszek, Marek | Acsis Vob | total: 3550 | M: 2954 | Cat M45: 455 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:48 h | Ranoszek, Marek | Acsis Vob | total: 3480 | M: 2881 | Cat M45: 439 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:45 h | Ranoszek, Marek | Acsis VOB Running Club | total: 5278 | M: 4575 | Cat M45: 624 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:43 h | Ranoszek, Marek | VOBKWAY | total: 2656 | M: 2253 | Cat M45: 306 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:34 h | Ranoszek, Marek | VOBKWAY | total: 2549 | M: 2154 | Cat M45: 291 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:04 h | Ranoszek, Marek | Acsis VOB Running Club | total: 4355 | M: 3500 | Cat M45: 547 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:44 h | Ranoszek, Marek | Acsis VOB Running Club | total: 4339 | M: 3452 | Cat M45: 534 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:45 h | Ranoszek, Marek | VOBKWAY | total: 2732 | M: 2276 | Cat M45: 353 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:52 h | Ranoszek, Marek | VOBKWAY | total: 4695 | M: 3649 | Cat M45: 602 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:34 h | Ranoszek, Marek | Varsity Old Boys Running Club | total: 4822 | M: 3895 | Cat M40: 769 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:01 h | Ranoszek, Marek | Varsity Old Boys Running Club | total: 5205 | M: 4213 | Cat M40: 831 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:03:43 |
5:33:59
(10077/5273) |
5:44:52
(10801/5471) |
5:31:11
(9646/4472) |
5:04:58
(6496/2657) |
5:09:51
(7056/2902) |
5:31:17
(9379/4130) |
5:09:28
(7237/3230) |
5:03:43
(5753/2290) |
5:26:04
(7372/3445) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 13 | 6:15:17 | 6:34:15 | 6:15:28 | 5:42:32 | 5:48:32 | 6:14:15 | 5:46:48 | 5:39:34 | 6:06:44 | 5:47:45 | 6:29:52 | 6:13:34 | 6:15:01 |
| Comrades Marathon - Up Run | 4 | 10:59:49 | 10:19:28 | 10:18:24 | 10:29:45 |