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| Nombre: | Molepo, Ponye Jonathan |
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| Club: | Randburg Harriers | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 20.12.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299527 | ||
24 resultados de la búsqueda (19 pruebas, 1296 km). (Más)
| 2019 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:39:33 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 1951 | M: 1628 | Cat M40: 371 |
| 2018 | 3 pruebas, 148 km (Más) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:14 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 2650 | M: 1975 | Cat M35: 399 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:17:16 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 2517 | M: 1956 | Cat M35: 460 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:21:25 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 3033 | M: 2391 | Cat M35: 553 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:34 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 7986 | M: 5833 | Cat M35: 1168 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:23 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 8072 | M: 5842 | Cat M35: 1174 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:43:53 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 10440 | M: 8404 | Cat M35: 1804 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:14 h | Molepo, Ponye Jonathan | RANDH | total: 5659 | M: 4329 | Cat M35: 910 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:32 h | Molepo, Ponye Jonathan | RANDH | total: 5864 | M: 4503 | Cat M35: 935 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:33 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 8228 | M: 6750 | Cat M23: 1745 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:02 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 7352 | M: 5480 | Cat M23: 1291 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:59 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 5370 | M: 4215 | Cat M23: 1055 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:54:29 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 4324 | M: 3844 | Cat M23: 1132 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:57 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 4685 | M: 3740 | Cat M23: 962 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:47 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 4611 | M: 3708 | Cat M23: 958 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:42 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 5277 | M: 4574 | Cat M23: 1346 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:30 h | Molepo, Ponye Jonathan | RANDH | total: 2099 | M: 1809 | Cat M23: 569 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:55 h | Molepo, Ponye Jonathan | RANDH | total: 2264 | M: 1926 | Cat M23: 598 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:14 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 4953 | M: 4270 | Cat M23: 1287 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:15:55 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 2812 | M: 2612 | Cat M23: 996 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:28 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 2642 | M: 2455 | Cat M23: 951 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:33 h | Molepo, Ponye Jonathan | RANDH | total: 1970 | M: 1683 | Cat M23: 520 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:46:41 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 1986 | M: 1882 | Cat M23: 782 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:35 h | Molepo, Ponye Jonathan | Randburg Harriers | total: 1692 | M: 1493 | Cat M23: 542 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:51:30 |
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6:21:25
(14367/7682) |
6:01:34
(13099/6521) |
5:44:32
(10542/4757) |
5:33:59
(9618/4247) |
5:22:47
(8529/3920) |
4:51:30
(4780/1883) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:43:53 | 11:43:33 | 9:54:29 | 10:29:42 | 9:56:14 | 9:15:55 | 9:33:28 | 8:46:41 | |||
| Two Oceans Marathon | 7 | 6:47:23 | 6:25:14 | 6:48:02 | 6:02:57 | 5:32:55 | 5:28:33 | 5:16:35 | ||||
| Loskop Ultra Marathon 50km | 2 | 5:39:33 | 5:54:14 |