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| Nombre: | Hlongwane, Delani |
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| Club: | Spirit Wind Athletic Club | ||
| Domicilio: | Westville | ||
| Año de nacimiento: | 1967 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 17.11.1967 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299422 | ||
15 resultados de la búsqueda (14 pruebas, 1166 km). (Más)
| 2016 | 1 prueba, 89 km (Más) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:05:20 h | Hlongwane, Delani | Westville Athletic Club | total: 9730 | M: 8051 | Cat M45: 1300 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:59 h | Hlongwane, Delani | Spirit Wind Athletic Club | total: 10511 | M: 8573 | Cat M45: 1329 |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:30 h | Hlongwane, Delani | Spirit Wind AC | total: 9020 | M: 7410 | Cat M45: 1126 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:26:19 h | Hlongwane, Delani | Spirit Wind | total: 984 | M: 904 | Cat M45: 120 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:57 h | Hlongwane, Delani | Spirit Wind AC | total: 6045 | M: 5168 | Cat M45: 752 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:23 h | Hlongwane, Delani | Spirit Wind AC | total: 5438 | M: 4747 | Cat M40: 945 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:50 h | Hlongwane, Delani | Spirit Wind Kzn | total: 4680 | M: 3754 | Cat M40: 721 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:41 h | Hlongwane, Delani | Spirit Wind Kzn | total: 4786 | M: 3806 | Cat M40: 731 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:23 h | Hlongwane, Delani | Spirit Wind AC | total: 5148 | M: 4477 | Cat M40: 892 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:54:43 h | Hlongwane, Delani | Spirit Wind AC | total: 4829 | M: 4181 | Cat M40: 818 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:40 h | Hlongwane, Delani | Spirit Wind AC | total: 5528 | M: 4850 | Cat M40: 922 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:42 h | Hlongwane, Delani | Spirit Wind AC | total: 3110 | M: 2865 | Cat M40: 524 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:03 h | Hlongwane, Delani | Spirit Wind AC | total: 4330 | M: 3901 | Cat M35: 855 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:39 h | Hlongwane, Delani | Spirit Wind AC | total: 4327 | M: 3927 | Cat M35: 896 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:28:47 h | Hlongwane, Delani | Chiltern AC | total: 6535 | M: 5651 | Cat M35: 1290 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | |
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| 50km | 5:23:50 |
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5:23:50
(8615/3964) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 11:05:20 | 11:37:59 | 11:22:30 | 10:58:57 | 10:22:23 | 10:27:23 | 9:54:43 | 10:32:40 | 9:49:42 | 9:58:03 | 9:59:39 | 10:28:47 |