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| Nombre: | Khaba, Thembinkosi |
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| Club: | Harlequin Harriers KZN | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 06.07.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299387 | ||
48 resultados de la búsqueda (47 pruebas, 3510 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:34:41 h | Khaba, Thembinkosi | Harlequin Harriers KZN | total: 8908 | M: 7710 | Cat M55: 289 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:03:30 h | Khaba, Thembinkosi | Harlequin Harriers KZN | total: 7050 | M: 6213 | Cat M50: 521 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:15:53 h | Khaba, Thembinkosi | Harlequin Harriers KZN | total: 7153 | M: 6160 | Cat M50: 582 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:27:13 h | Khaba, Thembinkosi | Harlequin Harriers KZN | total: 9138 | M: 7406 | Cat M50: 808 |
| 2019 | 3 pruebas, 191 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:18 h | Khaba, Thembinkosi | KZN Striders | total: 8890 | M: 7689 | Cat M45: 1268 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:57:53 h | Khaba, Thembinkosi | KZN Striders | total: 598 | M: 554 | Cat M45: 77 |
| 06.04.2019 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:29:15 h | Khaba, Thembinkosi | KZN Striders | total: 260 | M: 217 | Cat M45: 41 |
| 2018 | 2 pruebas, 142 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:38:01 h | Khaba, Thembinkosi | KZN Striders | total: 13963 | M: 11310 | Cat M45: 1858 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:39:27 h | Khaba, Thembinkosi | KZN Striders | total: 914 | M: 786 | Cat M45: 115 |
| 2017 | 3 pruebas, 191 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:49 h | Khaba, Thembinkosi | KZN Striders | total: 8613 | M: 7289 | Cat M45: 1097 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:42:38 h | Khaba, Thembinkosi | KZN Striders | total: 604 | M: 570 | Cat M45: 72 |
| 01.04.2017 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:34:02 h | Khaba, Thembinkosi | KZN Striders | total: 241 | M: 205 | Cat M45: 24 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:01 h | Khaba, Thembinkosi | KZN Striders | total: 11775 | M: 9512 | Cat M45: 1529 |
| 2015 | 4 pruebas, 241 km (Más) | ||||
| 05.09.2015 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:16:43 h | Khaba, Thembinkosi | total: 217 | M: 167 | Cat M45: 17 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:17:02 h | Khaba, Thembinkosi | KZN Striders | total: 8455 | M: 7027 | Cat M45: 1083 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:54:13 h | Khaba, Thembinkosi | KZN Striders | total: 561 | M: 522 | Cat M45: 70 |
| 11.04.2015 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:44:51 h | Khaba, Thembinkosi | total: 382 | M: 309 | Cat M45: 38 | |
| 2014 | 3 pruebas, 193 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:23 h | Khaba, Thembinkosi | KZN Striders Athletic Club | total: 4188 | M: 3717 | Cat M40: 813 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:14:48 h | Khaba, Thembinkosi | KZN Striders | total: 515 | M: 506 | Cat M40: 84 |
| 12.04.2014 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:58:12 h | Khaba, Thembinkosi | KZN Striders | total: 166 | M: 144 | Cat M40: 26 |
| 2013 | 2 pruebas, 139 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:32 h | Khaba, Thembinkosi | KZN Striders Athletic Club | total: 4744 | M: 4150 | Cat M40: 891 |
| 13.04.2013 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:03:54 h | Khaba, Thembinkosi | KZN Striders | total: 189 | M: 166 | Cat M40: 26 |
| 2012 | 2 pruebas, 141 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:31 h | Khaba, Thembinkosi | KZN Striders Athletic Club | total: 5093 | M: 4469 | Cat M40: 894 |
| 22.04.2012 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:01:11 h | Khaba, Thembinkosi | total: 344 | M: 265 | Cat M40: 40 | |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:38 h | Khaba, Thembinkosi | KZN Striders Athletic Club | total: 5106 | M: 4443 | Cat M40: 883 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:21 h | Khaba, Thembinkosi | KZNSTri | total: 1203 | M: 1093 | Cat M40: 209 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:48 h | Khaba, Thembinkosi | KZNSTri | total: 1171 | M: 1060 | Cat M40: 207 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:33:41 h | Khaba, Thembinkosi | KZN Striders Athletic Club | total: 3832 | M: 3408 | Cat M40: 672 |
| 2009 | 2 pruebas, 141 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:24:14 h | Khaba, Thembinkosi | KZN Striders Athletic Club | total: 5137 | M: 4529 | Cat M35: 979 |
| 29.03.2009 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:49:37 h | Khaba, Thembinkosi | KZN Striders | total: 110 | M: 104 | Cat M35: 10 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:50:53 h | Khaba, Thembinkosi | KZN Striders Athletic Club | total: 1671 | M: 1597 | Cat M35: 398 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:38 h | Khaba, Thembinkosi | KZNSTri | total: 1105 | M: 1005 | Cat M35: 236 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:26:29 h | Khaba, Thembinkosi | Stella Athletic Club | total: 3173 | M: 2946 | Cat M35: 665 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:01 h | Khaba, Thembinkosi | Durban Institutes AC | total: 1963 | M: 1864 | Cat M35: 443 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:19 h | Khaba, Thembinkosi | Durban Institutes AC | total: 7922 | M: 6735 | Cat M35: 1507 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:16 h | Khaba, Thembinkosi | Durban Institutes AC | total: 6368 | M: 5598 | Cat M23: 1777 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:44 h | Khaba, Thembinkosi | Durban Institute Of Technology | total: 2410 | M: 2166 | Cat M23: 748 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:00 h | Khaba, Thembinkosi | Durban Institutes AC | total: 8490 | M: 7250 | Cat M23: 2272 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:02 h | Khaba, Thembinkosi | total: 6464 | M: 5750 | Cat M23: 1992 | |
| 2001 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:11 h | Khaba, Thembinkosi | Technikon AC - M L Sultan | total: 4309 | M: 3949 | Cat M23: 1542 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:38 h | Khaba, Thembinkosi | MLS Tech Athletic Club | total: 1524 | M: 1418 | Cat M23: 599 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:09 h | Khaba, Thembinkosi | Technikon AC - M L Sultan | total: 3673 | M: 3431 | Cat M23: 1406 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:58 h | Khaba, Thembinkosi | total: 1124 | M: 1063 | Cat M23: 462 | |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:04:57 h | Khaba, Thembinkosi | Technikon AC - M L Sultan | total: 3251 | M: 3035 | Cat M23: 1279 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:48 h | Khaba, Thembinkosi | Technikon AC - M L Sultan | total: 5369 | M: 4913 | Cat M23: 1905 |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:38:34 h | Khaba, Thembinkosi | Technikon AC - M L Sultan | total: 2455 | M: 2344 | Cat M23: 1138 |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:30:42 h | Khaba, Thembinkosi | Technikon AC - M L Sultan | total: 1881 | M: 1812 | Cat M23: 911 |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:11:22 h | Khaba, Thembinkosi | Pilgrims Runners Club | total: 3916 | M: 3735 | Cat M23: 1756 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1996 | 1995 | 1993 | |
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| 50km | 4:25:21 |
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4:25:21
(2926/1203) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1996 | 1995 | 1993 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 29 | 10:34:41 | 10:03:30 | 10:15:53 | 11:27:13 | 10:48:18 | 11:38:01 | 10:56:49 | 11:34:01 | 11:17:02 | 9:58:23 | 10:40:32 | 10:14:31 | 10:26:38 | 9:33:41 | 10:24:14 | 8:50:53 | 9:26:29 | 8:48:01 | 10:48:19 | 10:43:16 | 10:54:00 | 10:34:02 | 9:35:11 | 8:55:09 | 9:04:57 | 9:58:48 | 8:38:34 | 8:30:42 | 9:11:22 |
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 6 | 5:29:15 | 5:34:02 | 5:44:51 | 4:58:12 | 5:03:54 | 4:49:37 | |||||||||||||||||||||||
| Chatsworth Freedom Ultramarathon 52 km | 6 | 5:57:53 | 6:39:27 | 5:42:38 | 5:54:13 | 5:14:48 | 5:01:11 | |||||||||||||||||||||||
| Two Oceans Marathon | 5 | 4:57:48 | 4:58:38 | 5:14:44 | 4:57:38 | 4:42:58 |