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| Nombre: | Mandindi, Bongani |
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| Club: | Mitchells Plain Titans Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 11.09.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299340 | ||
45 resultados de la búsqueda (31 pruebas, 2134.3 km). (Más)
| 2025 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 13.07.2025 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:14:37 h | Mandindi, Bongani | Team Vitality WP | total: 60 | M: 54 | Cat M50: 4 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:23 h | Mandindi, Bongani | Team Vitality Athletics Western Province | total: 4205 | M: 3469 | Cat M50: 282 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:18 h | Mandindi, Bongani | Team Vitality Athletics Western Province | total: 4209 | M: 3440 | Cat M50: 274 |
| 2024 | 1 prueba, 56 km (Más) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:15 h | Mandindi, Bongani | Team Vitality Athletics Western Province | total: 4436 | M: 3527 | Cat M50: 302 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:58 h | Mandindi, Bongani | Team Vitality Athletics Western Province | total: 4370 | M: 3454 | Cat M50: 300 |
| 2023 | 2 pruebas, 129.3 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:31 h | Mandindi, Bongani | Mitchells Plain Titans AC | total: 2895 | M: 2407 | Cat M50: 220 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:29 h | Mandindi, Bongani | Mitchells Plain Titans AC | total: 2894 | M: 2407 | Cat M50: 220 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:02:48 h | Mandindi, Bongani | total: 421 | M: 363 | Cat M50: 29 | |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:48:10 h | Mandindi, Bongani | Mitchells Plain Titans | total: 6781 | M: 5642 | Cat M50: 581 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:49 h | Mandindi, Bongani | Mitchells Plain Titans AC | total: 1622 | M: 1372 | Cat M50: 115 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:07 h | Mandindi, Bongani | Mitchells Plain Titans AC | total: 1590 | M: 1334 | Cat M50: 107 |
| 2019 | 3 pruebas, 243 km (Más) | ||||
| 20.07.2019 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 10:59:21 h | Mandindi, Bongani | Mitchells Plain Titans | total: 10 | M: 7 | Cat M45: 1 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:36 h | Mandindi, Bongani | Mitchells Plain Titans | total: 6060 | M: 5404 | Cat M45: 838 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:22 h | Mandindi, Bongani | Mitchells Plain Titans AC | total: 3567 | M: 3023 | Cat M45: 440 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:36 h | Mandindi, Bongani | Mitchells Plain Titans AC | total: 3398 | M: 2862 | Cat M45: 420 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 21.07.2018 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:24:53 h | Mandindi, Bongani | total: 82 | M: 64 | Cat M45: 13 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:12:48 h | Mandindi, Bongani | Mitchells Plain Titans | total: 11476 | M: 9496 | Cat M45: 1543 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:45 h | Mandindi, Bongani | Mitchells Plain Titans Athletic Club | total: 3512 | M: 2924 | Cat M45: 437 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:03 h | Mandindi, Bongani | Mitchells Plain Titans Athletic Club | total: 3357 | M: 2776 | Cat M45: 417 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 22.07.2017 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 4:53:52 h | Mandindi, Bongani | Mitchell'S Plain Titans | total: 40 | M: 34 | Cat M45: 4 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:29 h | Mandindi, Bongani | Mitchells Plain Titans | total: 5783 | M: 5076 | Cat M45: 746 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:06 h | Mandindi, Bongani | Mitchell'S Plain Titans | total: 1915 | M: 1645 | Cat M45: 237 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:45 h | Mandindi, Bongani | Mitchell'S Plain Titans | total: 1870 | M: 1591 | Cat M45: 232 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:26:23 h | Mandindi, Bongani | Mitchells Plain Titans | total: 6698 | M: 5747 | Cat M45: 930 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:48 h | Mandindi, Bongani | MPTITAN | total: 2924 | M: 2449 | Cat M45: 369 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:25 h | Mandindi, Bongani | MPTITAN | total: 3184 | M: 2628 | Cat M45: 396 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:06 h | Mandindi, Bongani | Mitchells Plain Titans | total: 5372 | M: 4652 | Cat M40: 1004 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:52 h | Mandindi, Bongani | Mitchell'S Plain Titans | total: 2453 | M: 2100 | Cat M40: 460 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:38 h | Mandindi, Bongani | Mitchell'S Plain Titans | total: 2521 | M: 2133 | Cat M40: 468 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:42:35 h | Mandindi, Bongani | Mitchells Plain Titans AC | total: 3511 | M: 3173 | Cat M40: 695 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:48 h | Mandindi, Bongani | MPTITAN | total: 2642 | M: 2246 | Cat M40: 493 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:16 h | Mandindi, Bongani | MPTITAN | total: 3038 | M: 2502 | Cat M40: 555 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:00 h | Mandindi, Bongani | Mitchells Plain Titans AC | total: 4118 | M: 3644 | Cat M40: 776 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:34 h | Mandindi, Bongani | Mitchells Plain Titans Athletic Club | total: 2017 | M: 1801 | Cat M40: 390 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:40 h | Mandindi, Bongani | Mitchells Plain Titans Athletic Club | total: 1994 | M: 1765 | Cat M40: 381 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:08:36 h | Mandindi, Bongani | Mitchells Plain Titans AC | total: 4888 | M: 4303 | Cat M40: 858 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:27 h | Mandindi, Bongani | Mitchells Plain Titans Athletic Club | total: 2300 | M: 2004 | Cat M40: 373 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:32 h | Mandindi, Bongani | Mitchells Plain Titans Athletic Club | total: 2460 | M: 2111 | Cat M40: 394 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:46 h | Mandindi, Bongani | Mitchells Plain Titans AC | total: 5054 | M: 4406 | Cat M40: 878 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:52 h | Mandindi, Bongani | MPTITAN | total: 2827 | M: 2387 | Cat M40: 479 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:49 h | Mandindi, Bongani | MPTITAN | total: 3094 | M: 2552 | Cat M40: 505 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:23:19 h | Mandindi, Bongani | Mitchells Plain Titans AC | total: 6288 | M: 5323 | Cat M35: 1172 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:00 h | Mandindi, Bongani | Mitchell'S Plain Titans | total: 2313 | M: 1954 | Cat M35: 402 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:04 h | Mandindi, Bongani | Mitchell'S Plain Titans | total: 2306 | M: 1963 | Cat M35: 406 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:37 h | Mandindi, Bongani | MPTITAN | total: 4195 | M: 3319 | Cat M35: 631 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:43:34 |
5:10:23
(7384/3570) |
5:13:15
(7677/3786) |
5:06:31
(6146/2748) |
5:04:49
(4733/2057) |
5:06:22
(7960/3237) |
5:11:45
(7171/3441) |
4:44:06
(4317/1798) |
5:03:48
(6343/2713) |
4:57:52
(5783/2285) |
4:59:48
(6055/2415) |
4:43:34
(4653/1975) |
4:49:27
(5243/2356) |
5:06:52
(6015/2417) |
4:55:04
(4777/2028) |
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| 100km | 10:59:21 |
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10:59:21
(3108/6) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 15 | 5:49:18 | 5:49:58 | 5:42:29 | 5:42:07 | 5:41:36 | 5:48:03 | 5:18:45 | 5:45:25 | 5:35:38 | 5:44:16 | 5:18:40 | 5:28:32 | 5:50:49 | 5:32:00 | 6:21:37 |
| Comrades Marathon - Down Run | 11 | 10:48:10 | 10:08:36 | 11:12:48 | 10:24:29 | 10:26:23 | 10:26:06 | 9:42:35 | 10:26:00 | 10:08:36 | 10:25:46 | 10:23:19 | ||||
| Cape Town Festival of Running 50 Km | 3 | 5:14:37 | 5:24:53 | 4:53:52 |