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| Nombre: | Segopa, Abram |
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| Club: | Krugersdorp Road Runners | ||
| Domicilio: | Krugersdorp | ||
| Año de nacimiento: | 1961 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 18.05.1961 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299336 | ||
42 resultados de la búsqueda (38 pruebas, 2685 km). (Más)
| 2024 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:37:04 h | Segopa, Abram | Krugersdorp Road Runners | total: 2482 | M: 1956 | Cat M60: 65 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:04:55 h | Segopa, Abram | Krugersdorp Road Runners | total: 10902 | M: 9016 | Cat M60: 172 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:08 h | Segopa, Abram | Krugersdorp Road Runners | total: 1586 | M: 1272 | Cat M60: 25 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:05 h | Segopa, Abram | Krugersdorp Road Runners | total: 2290 | M: 1818 | Cat M60: 50 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:35:16 h | Segopa, Abram | Krugersdorp Road Runners | total: 1235 | M: 1022 | Cat M55: 40 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:25 h | Segopa, Abram | Krugersdorp Road Runners | total: 9695 | M: 8323 | Cat M55: 345 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:57:54 h | Segopa, Abram | total: 2014 | M: 1632 | Cat M55: 65 | |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:48:19 h | Segopa, Abram | Krugersdorp Road Runners | total: 9860 | M: 8325 | Cat M55: 342 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:46 h | Segopa, Abram | Krugersdorp Road Runners | total: 1463 | M: 1250 | Cat M55: 47 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:26 h | Segopa, Abram | Krugersdorp Road Runners | total: 10845 | M: 8949 | Cat M55: 429 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:29 h | Segopa, Abram | Krugersdorp Road Runners | total: 2128 | M: 1711 | Cat M55: 69 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:10 h | Segopa, Abram | Krugersdorp Road Runners | total: 7393 | M: 6271 | Cat M55: 278 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:07 h | Segopa, Abram | Krugersdorp Road Runners | total: 1372 | M: 1170 | Cat M50: 94 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:55 h | Segopa, Abram | Krugersdorp Road Runners | total: 8308 | M: 6911 | Cat M50: 645 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:29 h | Segopa, Abram | Krugersdorp Road Runners | total: 2928 | M: 2461 | Cat M50: 204 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:48 h | Segopa, Abram | Krugersdorp Road Runners | total: 3400 | M: 2764 | Cat M50: 238 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:57:41 h | Segopa, Abram | Krugersdorp Road Runners | total: 4229 | M: 3750 | Cat M50: 260 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:54 h | Segopa, Abram | KRUGRR | total: 2892 | M: 2427 | Cat M50: 204 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:05 h | Segopa, Abram | KRUGRR | total: 3104 | M: 2548 | Cat M50: 219 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:37:04 h | Segopa, Abram | Krugersdorp Road Runners | total: 1539 | M: 1106 | Cat M50: 90 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:26 h | Segopa, Abram | Krugersdorp Road Runners | total: 3559 | M: 3212 | Cat M50: 226 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:50 h | Segopa, Abram | Krugersdorp Road Runners | total: 3652 | M: 3029 | Cat M50: 290 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:38 h | Segopa, Abram | Krugersdorp Road Runners | total: 4003 | M: 3248 | Cat M50: 307 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:52:56 h | Segopa, Abram | Krugersdorp Road Runners | total: 4240 | M: 3782 | Cat M50: 274 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:39 h | Segopa, Abram | Krugersdorp Road Runners | total: 3172 | M: 2663 | Cat M50: 243 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:08 h | Segopa, Abram | Krugersdorp Road Runners | total: 2870 | M: 2447 | Cat M50: 224 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:38 h | Segopa, Abram | Krugersdorp Road Runners | total: 5049 | M: 4402 | Cat M50: 358 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:26:51 h | Segopa, Abram | Krugersdorp Road Runners | total: 3607 | M: 3226 | Cat M45: 416 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:22:51 h | Segopa, Abram | Krugersdorp Road Runners | total: 2966 | M: 2741 | Cat M45: 312 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:45 h | Segopa, Abram | Krugersdorp Road Runners | total: 3239 | M: 2974 | Cat M45: 351 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:19 h | Segopa, Abram | Kruger Park Marathon Club | total: 4896 | M: 4363 | Cat M45: 560 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:59:13 h | Segopa, Abram | Spoornet AC - GN | total: 2484 | M: 2328 | Cat M45: 257 |
| 2005 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:09:55 h | Segopa, Abram | Spoornet AC - CG | total: 3271 | M: 3015 | Cat M40: 557 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:05 h | Segopa, Abram | Spoornet Athletic Club | total: 1721 | M: 1489 | Cat M40: 300 |
| 2004 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:47:50 h | Segopa, Abram | Spoornet AC - CG | total: 1924 | M: 1820 | Cat M40: 316 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:50:09 h | Segopa, Abram | Taccg | total: 906 | M: 822 | Cat M40: 162 |
| 2003 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:09:45 h | Segopa, Abram | Spoornet AC - CG | total: 5641 | M: 5008 | Cat M40: 1021 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:23 h | Segopa, Abram | Taccg | total: 779 | M: 676 | Cat M40: 153 |
| 2002 | 2 pruebas, 137 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:01 h | Segopa, Abram | Spoornet AC - CG | total: 2654 | M: 2499 | Cat M40: 453 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:25:15 h | Segopa, Abram | total: 506 | M: 475 | Cat M40: 94 | |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:31:03 h | Segopa, Abram | Spoornet AC - CG | total: 4161 | M: 3814 | Cat M40: 762 |
| 2000 | 1 prueba, 50 km (Más) | ||||
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:49 h | Segopa, Abram | Taccg | total: 1750 | M: 1555 | Cat M35: 340 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:25:15 |
6:37:04
(14780/8043) |
5:54:08
(10549/5371) |
5:47:05
(7597/3683) |
5:35:16
(3285/998) |
5:57:54
(14621/6880) |
5:23:46
(8564/4202) |
5:48:29
(11574/5557) |
5:38:07
(9866/4698) |
5:05:29
(6541/2685) |
5:03:54
(6422/2596) |
5:10:50
(7417/3192) |
4:59:08
(6271/2768) |
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4:50:09
(2168/814) |
4:42:23
(1873/661) |
4:25:15
(1383/469) |
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5:00:49
(3054/1550) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 20 | 11:04:55 | 10:55:25 | 10:48:19 | 11:28:26 | 10:35:10 | 11:13:55 | 9:57:41 | 10:10:26 | 9:52:56 | 10:25:38 | 9:26:51 | 9:22:51 | 9:53:45 | 10:15:19 | 8:59:13 | 9:09:55 | 8:47:50 | 10:09:45 | 8:57:01 | 9:31:03 | ||||
| Om Die Dam 50km | 13 | 6:37:04 | 5:54:08 | 5:47:05 | 5:35:16 | 5:57:54 | 5:23:46 | 5:48:29 | 5:38:07 | 5:37:04 | 4:50:09 | 4:42:23 | 4:25:15 | 5:00:49 | |||||||||||
| Two Oceans Marathon | 4 | 5:48:48 | 5:45:05 | 5:52:38 | 5:41:39 |