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| Nombre: | Mphahlele, Alfred Machupe |
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| Club: | Pretoria Police Marathon Club | ||
| Domicilio: | Soshanguve | ||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 10.03.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299255 | ||
53 resultados de la búsqueda (53 pruebas, 3670 km). (Más)
| 2025 | 4 pruebas, 238 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:43:40 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 9727 | M: 8351 | Cat M60: 137 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:06:08 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 1790 | M: 1373 | Cat M60: 56 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:02:32 h | Mphahlele, Alfred Machupe | Pretoria Bobbies | total: 245 | M: 223 | Cat M60: 3 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:13:43 h | Mphahlele, Alfred Machupe | total: 636 | M: 543 | Cat M60: 8 | |
| 2024 | 4 pruebas, 235 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:03:42 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 11582 | M: 9731 | Cat M60: 205 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:39:37 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 1084 | M: 906 | Cat M60: 44 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:09:50 h | Mphahlele, Alfred Machupe | Wonderpark AC | total: 697 | M: 592 | Cat M60: 14 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:09:06 h | Mphahlele, Alfred Machupe | Pretoria Bobbies | total: 2017 | M: 1624 | Cat M60: 46 |
| 2023 | 5 pruebas, 285 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:17:01 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 11565 | M: 9481 | Cat M60: 197 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:00:22 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon | total: 682 | M: 408 | Cat M60: 60 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 6:04:44 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon | total: 333 | M: 274 | Cat M60: 12 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:38:09 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 1519 | M: 1229 | Cat M60: 22 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:39:04 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 2196 | M: 1692 | Cat M60: 52 |
| 2022 | 3 pruebas, 190 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:55:52 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 11623 | M: 9259 | Cat M55: 566 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 6:02:16 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 683 | M: 540 | Cat M55: 29 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:08:39 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 2873 | M: 2212 | Cat M55: 126 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:48 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 8955 | M: 7739 | Cat M55: 314 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:15:01 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 2712 | M: 2149 | Cat M55: 144 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:18:16 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 11819 | M: 9746 | Cat M55: 451 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:22:10 h | Mphahlele, Alfred Machupe | total: 1741 | M: 1376 | Cat M55: 85 | |
| 2017 | 4 pruebas, 235 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:00 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 11293 | M: 9252 | Cat M50: 896 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:17:57 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon | total: 1524 | M: 1317 | Cat M50: 128 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:57:14 h | Mphahlele, Alfred Machupe | Springs Platinum Refinery AC | total: 2349 | M: 1844 | Cat M50: 129 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:47:10 h | Mphahlele, Alfred Machupe | total: 3423 | M: 2566 | Cat M50: 209 | |
| 2016 | 3 pruebas, 187 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:54 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 8915 | M: 7453 | Cat M50: 685 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:25:39 h | Mphahlele, Alfred Machupe | Springs Platinum Refinery AC | total: 923 | M: 779 | Cat M50: 47 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:31:55 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 2467 | M: 1998 | Cat M50: 196 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:53 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 9491 | M: 7812 | Cat M50: 748 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:58:12 h | Mphahlele, Alfred Machupe | Pretoria Police Athletics Club | total: 1253 | M: 1071 | Cat M50: 108 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:17:13 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 2412 | M: 1918 | Cat M50: 158 |
| 2014 | 3 pruebas, 189 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:23 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 5968 | M: 5103 | Cat M50: 443 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:16 h | Mphahlele, Alfred Machupe | Pretoria Police | total: 1035 | M: 888 | Cat M50: 86 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:04 h | Mphahlele, Alfred Machupe | Springs Platinum Refinery AC | total: 1730 | M: 1198 | Cat M50: 107 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:10:30 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 6352 | M: 5386 | Cat M50: 463 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:09:00 h | Mphahlele, Alfred Machupe | total: 311 | M: 294 | Cat M50: 26 | |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:28:41 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 5815 | M: 5058 | Cat M45: 764 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:37 h | Mphahlele, Alfred Machupe | Pretoria Police Athletics Club | total: 1124 | M: 983 | Cat M45: 150 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:50 h | Mphahlele, Alfred Machupe | Pretoria East Triathlon Club | total: 4958 | M: 4334 | Cat M45: 581 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:15:05 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 10029 | M: 8088 | Cat M45: 1254 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:09 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 6848 | M: 5878 | Cat M45: 826 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:32 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 7568 | M: 6396 | Cat M45: 920 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:30 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 6656 | M: 5703 | Cat M40: 1112 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:50 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 8041 | M: 6836 | Cat M40: 1282 |
| 2005 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:09:21 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 5466 | M: 4800 | Cat M40: 920 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:58:46 h | Mphahlele, Alfred Machupe | Pretoria Polisie Athletic Club | total: 2194 | M: 1841 | Cat M40: 370 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:51 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 6547 | M: 5735 | Cat M40: 1151 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:53 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 6450 | M: 5659 | Cat M40: 1161 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:50:38 h | Mphahlele, Alfred Machupe | total: 2287 | M: 2163 | Cat M35: 547 | |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:25:41 h | Mphahlele, Alfred Machupe | Pretoria Police Marathon Club | total: 3951 | M: 3624 | Cat M35: 821 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:31 h | Mphahlele, Alfred Machupe | total: 3840 | M: 3583 | Cat M35: 837 | |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:33:42 h | Mphahlele, Alfred Machupe | total: 861 | M: 830 | Cat M35: 228 | |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:00:50 h | Mphahlele, Alfred Machupe | total: 2700 | M: 2550 | Cat M35: 646 | |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:27:36 h | Mphahlele, Alfred Machupe | total: 2057 | M: 1973 | Cat M23: 929 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:44:04 |
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6:09:06
(13544/7462) |
6:39:04
(12659/6444) |
6:08:39
(8822/4447) |
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6:47:10
(15051/7539) |
6:31:55
(14015/7239) |
6:17:13
(13751/7004) |
5:44:04
(10450/4689) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | ||
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| Comrades Marathon - Down Run | 27 | 10:43:40 | 11:03:42 | 11:17:01 | 11:55:52 | 10:48:48 | 11:18:16 | 11:34:00 | 10:52:54 | 11:29:53 | 10:37:23 | 11:10:30 | 10:28:41 | 10:23:50 | 11:15:05 | 10:54:09 | 11:44:32 | 10:51:30 | 11:25:50 | 10:09:21 | 10:45:51 | 10:25:53 | 8:50:38 | 9:25:41 | 8:57:31 | 7:33:42 | 9:00:50 | 8:27:36 |
| Loskop Ultra Marathon 50km | 11 | 6:06:08 | 5:39:37 | 6:00:22 | 6:15:01 | 5:22:10 | 5:17:57 | 4:58:12 | 4:55:16 | 4:09:00 | 4:55:37 | 4:58:46 | ||||||||||||||||
| Om Die Dam 50km | 7 | 6:09:06 | 6:39:04 | 6:08:39 | 6:47:10 | 6:31:55 | 6:17:13 | 5:44:04 | ||||||||||||||||||||
| Modern Athlete Irene Ultra | 5 | 5:13:43 | 5:09:50 | 5:38:09 | 5:57:14 | 5:25:39 | ||||||||||||||||||||||
| Tshwane North Ultra | 2 | 5:02:32 | 6:04:44 |