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| Nombre: | Mabena, Jonas |
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| Club: | Eskom Gijimas - MPL | ||
| Domicilio: | Witbank | ||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 05.01.1985 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 299165 | ||
15 resultados de la búsqueda (14 pruebas, 935 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:12:58 h | Mabena, Jonas | Eskom AC MPU | total: 179 | M: 165 | Cat M40: 26 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:59:10 h | Mabena, Jonas | Eskom AC MPU | total: 6493 | M: 5652 | Cat M35: 934 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:13:06 h | Mabena, Jonas | Eskom Athletics Club MPU | total: 203 | M: 185 | Cat M35: 28 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:45:19 h | Mabena, Jonas | Eskom Athletic Club - MPU | total: 772 | M: 734 | Cat M23: 227 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:30 h | Mabena, Jonas | Eskom Athletic Club MPU | total: 606 | M: 565 | Cat M23: 176 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:05 h | Mabena, Jonas | Eskom Athletic Club MPU | total: 653 | M: 602 | Cat M23: 185 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:32:51 h | Mabena, Jonas | Eskom Athletic Club - MPU | total: 61 | M: 58 | Cat M23: 23 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:26:06 h | Mabena, Jonas | Eskom Athletic Club - MPU | total: 1644 | M: 1554 | Cat M23: 441 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:34:41 h | Mabena, Jonas | total: 595 | M: 531 | Cat M23: 131 | |
| 2014 | 2 pruebas, 100 km (Más) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:32:06 h | Mabena, Jonas | Eskom Athletic | total: 602 | M: 540 | Cat M23: 110 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:26:04 h | Mabena, Jonas | Eskom Gijimas | total: 1262 | M: 985 | Cat M23: 251 |
| 2012 | 1 prueba, 50 km (Más) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:56 h | Mabena, Jonas | Eskom Gijimas MPU | total: 867 | M: 774 | Cat M23: 203 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:38 h | Mabena, Jonas | Eskom Gijimas - MPL | total: 4849 | M: 4243 | Cat M23: 1273 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:37 h | Mabena, Jonas | Eskom Gijimas - MPL | total: 6860 | M: 5758 | Cat M23: 1607 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:53 h | Mabena, Jonas | Eskom Gijimas - MPL | total: 5983 | M: 5213 | Cat M23: 1650 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2019 | 2018 | 2014 | 2012 | 2011 | 2010 | 2009 | |
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| 50km | 4:04:30 |
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4:04:30
(1670/624) |
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5:26:04
(8811/3816) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2019 | 2018 | 2014 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 6 | 4:12:58 | 4:13:06 | 3:32:51 | 4:34:41 | 4:32:06 | 4:44:56 | |||
| Comrades Marathon - Down Run | 6 | 9:59:10 | 7:45:19 | 8:26:06 | 10:21:38 | 10:32:37 | 10:41:53 |