| Nombre: | Makwa, Bongani |
|
|
| Club: | Durban Athletic Club | ||
| Domicilio: | Hammarsdale | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 20.06.1979 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 299081 | ||
8 resultados de la búsqueda (8 pruebas, 703 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:58:49 h | Makwa, Bongani | Zakhele Athletic Club | total: 2918 | M: 2715 | Cat M35: 688 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:03:39 h | Makwa, Bongani | Zakhele Athletic Club | total: 1155 | M: 1098 | Cat M35: 304 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:08:09 h | Makwa, Bongani | Zakhele Athletic Club | total: 2521 | M: 2325 | Cat M35: 611 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:18:57 h | Makwa, Bongani | Durban Athletic Club | total: 2684 | M: 2463 | Cat M35: 648 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:02 h | Makwa, Bongani | Durban Athletic Club | total: 1816 | M: 1706 | Cat M23: 566 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:39 h | Makwa, Bongani | Durban Athletic Club | total: 1491 | M: 1415 | Cat M23: 487 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:47:09 h | Makwa, Bongani | Durban Athletic Club | total: 2094 | M: 1974 | Cat M23: 663 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:04 h | Makwa, Bongani | Durban Athletic Club | total: 4746 | M: 4156 | Cat M23: 1256 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 8:58:49 | 8:03:39 | 9:08:09 | 9:18:57 | 8:44:02 | 8:53:39 | 8:47:09 | 10:19:04 |





