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| Nombre: | Ingram, Elizabeth |
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| Club: | Team Vitality | ||
| Domicilio: | Midrand | ||
| Año de nacimiento: | 1965 | (Cat. alemana: W60) | |
| Fecha de nacimiento: | 29.01.1965 | (Cat. internac.: W60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 298662 | ||
28 resultados de la búsqueda (27 pruebas, 1998.3 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:20:21 h | Ingram, Elizabeth | Team Vitality Club CG | total: 12963 | F: 2126 | Cat W60: 38 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:56:13 h | Ingram, Elizabeth | Team Vitality Club CG | total: 573 | F: 80 | Cat W60: 4 |
| 2023 | 3 pruebas, 185 km (Más) | ||||
| 09.09.2023 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 11:40:45 h | Ingram, Elizabeth | total: 128 | F: 35 | Cat W55: 1 | |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:58:36 h | Ingram, Elizabeth | Team Vitality Club CG | total: 10603 | F: 1794 | Cat W55: 80 |
| 08.04.2023 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 5:39:34 h | Ingram, Elizabeth | Team Vitality | total: 361 | F: 97 | Cat W55: 1 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:17:04 h | Ingram, Elizabeth | Team Vitality Club CG | total: 8402 | F: 1546 | Cat W55: 58 |
| 2019 | 2 pruebas, 160.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:47 h | Ingram, Elizabeth | Team Vitality - CG | total: 13334 | F: 2279 | Cat W50: 202 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:27:05 h | Ingram, Elizabeth | Team Vitality | total: 777 | F: 140 | Cat W50: 12 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:43:50 h | Ingram, Elizabeth | Team Vitality - CG | total: 8784 | F: 1261 | Cat W50: 106 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:08:33 h | Ingram, Elizabeth | Team Vitality | total: 1211 | F: 183 | Cat W50: 14 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:53 h | Ingram, Elizabeth | Team Vitality - CG | total: 5964 | F: 743 | Cat W50: 55 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:43 h | Ingram, Elizabeth | Team Vitality - CG | total: 3889 | F: 399 | Cat W50: 26 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 05.09.2015 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:51:51 h | Ingram, Elizabeth | total: 188 | F: 40 | Cat W50: 3 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:13 h | Ingram, Elizabeth | Team Vitality | total: 3664 | F: 356 | Cat W50: 21 |
| 2014 | 3 pruebas, 191 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:24 h | Ingram, Elizabeth | Breakthru Midrand Striders | total: 5707 | F: 800 | Cat W45: 117 |
| 12.04.2014 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:07:03 h | Ingram, Elizabeth | Breakthru Midrand Striders | total: 187 | F: 27 | Cat W45: 4 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:12:09 h | Ingram, Elizabeth | Breakthru Midrand Striders | total: 937 | F: 146 | Cat W45: 25 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:05:25 h | Ingram, Elizabeth | Breakthru Midrand Striders | total: 4223 | F: 486 | Cat W45: 82 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:06 h | Ingram, Elizabeth | MIDRAND | total: 2899 | F: 463 | Cat W45: 65 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:18 h | Ingram, Elizabeth | MIDRAND | total: 2710 | F: 437 | Cat W45: 61 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:52:04 h | Ingram, Elizabeth | Breakthru Midrand Striders | total: 4662 | F: 607 | Cat W45: 103 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:32 h | Ingram, Elizabeth | Breakthru Midrand Striders | total: 4857 | F: 558 | Cat W40: 138 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:53 h | Ingram, Elizabeth | MIDRAND | total: 3308 | F: 635 | Cat W40: 128 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:11 h | Ingram, Elizabeth | Breakthru Midrand Striders | total: 8836 | F: 1498 | Cat W40: 360 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:32 h | Ingram, Elizabeth | Midrand Country Striders | total: 7430 | F: 989 | Cat W35: 249 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:53 h | Ingram, Elizabeth | Midrand Striders | total: 4304 | F: 653 | Cat W35: 135 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:33 h | Ingram, Elizabeth | Midrand Country Striders | total: 7804 | F: 986 | Cat W35: 266 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:13 h | Ingram, Elizabeth | Breakthru Midrand Striders | total: 16215 | F: 2446 | Cat W35: 668 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 | 2008 | 2007 | 2004 | 2003 | 2002 | 2000 | |
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| 50km | 5:08:06 |
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5:12:09
(1458/633) |
5:08:06
(1072/432) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 | 2010 | 2008 | 2007 | 2004 | 2003 | 2002 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 16 | 11:20:21 | 10:58:36 | 11:17:04 | 11:39:47 | 10:43:50 | 10:27:53 | 9:30:43 | 9:52:13 | 10:34:24 | 10:05:25 | 9:52:04 | 10:39:32 | 11:42:11 | 10:58:32 | 10:49:33 | 11:37:13 | |
| Two Oceans Marathon | 3 | 5:43:18 | 5:54:53 | 5:57:53 | ||||||||||||||
| Mont-Aux-Sources 50km Challenge | 2 | 11:40:45 | 8:51:51 |