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| Nombre: | Mthembu, Phumlani |
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| Club: | Rainbow Athletic Club - CG | ||
| Domicilio: | Kempton Park | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 12.03.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 298584 | ||
14 resultados de la búsqueda (14 pruebas, 1196 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:21:48 h | Mthembu, Phumlani | Rainbow AC CG | total: 4296 | M: 3893 | Cat M50: 285 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:12:01 h | Mthembu, Phumlani | Rainbow AC CG | total: 3974 | M: 3616 | Cat M45: 544 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:21:56 h | Mthembu, Phumlani | Rainbow AC CG | total: 4158 | M: 3734 | Cat M45: 575 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:20:16 h | Mthembu, Phumlani | Rainbow AC CG | total: 2591 | M: 2322 | Cat M45: 415 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:56 h | Mthembu, Phumlani | Rainbow Athletic Club - CG | total: 4066 | M: 3716 | Cat M40: 916 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:13:22 h | Mthembu, Phumlani | Rainbow Athletic Club - CG | total: 3731 | M: 3412 | Cat M40: 819 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:04:27 h | Mthembu, Phumlani | Rainbow Athletic Club - CG | total: 4739 | M: 4223 | Cat M40: 1001 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:06:55 h | Mthembu, Phumlani | Rainbow Athletic Club - CG | total: 3096 | M: 2831 | Cat M40: 641 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:13:18 h | Mthembu, Phumlani | Rainbow Athletic Club - CG | total: 2337 | M: 2149 | Cat M40: 453 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:50:32 h | Mthembu, Phumlani | Rainbow AC CG | total: 1978 | M: 1850 | Cat M35: 498 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:21:46 h | Mthembu, Phumlani | Rainbow AC CG | total: 3929 | M: 3502 | Cat M35: 836 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:45:35 h | Mthembu, Phumlani | total: 550 | M: 523 | Cat M35: 116 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:47 h | Mthembu, Phumlani | Rainbow AC CG | total: 2452 | M: 2290 | Cat M35: 601 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:01:47 h | Mthembu, Phumlani | Rainbow AC CG | total: 4126 | M: 3658 | Cat M35: 862 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
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| 50km | 4:45:35 |
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4:45:35
(4866/2178) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 13 | 9:21:48 | 9:12:01 | 9:21:56 | 9:20:16 | 9:33:56 | 9:13:22 | 10:04:27 | 9:06:55 | 9:13:18 | 8:50:32 | 10:21:46 | 8:54:47 | 10:01:47 |