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| Nombre: | Motshoane, Mabena |
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| Club: | Rocky Road Runners Club | ||
| Domicilio: | Soweto | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 29.06.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 298363 | ||
22 resultados de la búsqueda (20 pruebas, 1507 km). (Más)
| 2018 | 1 prueba, 90 km (Más) | ||||
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| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:51:53 h | Motshoane, Mabena | Rocky Road Runners Club | total: 16040 | M: 12773 | Cat M45: 2118 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:58 h | Motshoane, Mabena | Rocky Road Runners Club | total: 13086 | M: 10539 | Cat M40: 2324 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:49 h | Motshoane, Mabena | Rocky Road Runners Club | total: 12458 | M: 10012 | Cat M40: 2119 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:28 h | Motshoane, Mabena | Rocky Road Runners | total: 6567 | M: 4914 | Cat M40: 1019 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:15 h | Motshoane, Mabena | Rocky Road Runners | total: 6590 | M: 4966 | Cat M40: 1021 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:01 h | Motshoane, Mabena | Rocky Road Runners | total: 9830 | M: 7979 | Cat M40: 1696 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:34 h | Motshoane, Mabena | Rocky Road Runners | total: 9306 | M: 7567 | Cat M40: 1558 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:12:04 h | Motshoane, Mabena | Rocky Road Runners | total: 5002 | M: 4390 | Cat M35: 1059 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:48 h | Motshoane, Mabena | Rocky Road Runners | total: 3848 | M: 3429 | Cat M35: 809 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:01 h | Motshoane, Mabena | RRR | total: 1355 | M: 1215 | Cat M35: 284 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:45 h | Motshoane, Mabena | RRR | total: 1332 | M: 1192 | Cat M35: 281 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:56 h | Motshoane, Mabena | Rocky Road Runners | total: 3912 | M: 3474 | Cat M35: 799 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:26:24 h | Motshoane, Mabena | Rocky Road Runners | total: 8055 | M: 6786 | Cat M35: 1423 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:57 h | Motshoane, Mabena | RRR | total: 1675 | M: 1481 | Cat M35: 320 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:05 h | Motshoane, Mabena | RRR | total: 2031 | M: 1727 | Cat M35: 378 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:12:16 h | Motshoane, Mabena | Wanderers Athletics Club | total: 4789 | M: 4282 | Cat M23: 1457 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:51 h | Motshoane, Mabena | Wanderers Athletic Club | total: 1666 | M: 1470 | Cat M23: 536 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:55 h | Motshoane, Mabena | Wanderers Athletics Club | total: 5394 | M: 4786 | Cat M23: 1610 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:07 h | Motshoane, Mabena | Wanderers Athletic Club | total: 3034 | M: 2582 | Cat M23: 820 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:19 h | Motshoane, Mabena | Atlantic AC | total: 8573 | M: 7263 | Cat M23: 2153 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:46 h | Motshoane, Mabena | Atlantic AC | total: 1881 | M: 1694 | Cat M23: 606 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:07 h | Motshoane, Mabena | Atlantic Athletic Club | total: 4657 | M: 3926 | Cat M23: 1240 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2002 | |
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| 50km | 4:30:01 |
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5:52:15
(11619/5601) |
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4:30:01
(3261/1317) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 11:51:53 | 11:50:58 | 11:54:49 | 11:36:01 | 11:53:34 | 10:12:04 | 9:54:48 | 9:35:56 | 11:26:24 | 10:12:16 | 10:27:55 | 10:56:19 | ||
| Two Oceans Marathon | 8 | 6:34:28 | 5:03:45 | 5:22:57 | 5:30:05 | 5:15:51 | 5:40:07 | 5:13:46 | 6:05:07 |