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| Nombre: | Ngwenya, Aaron |
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| Club: | Ampa Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 13.03.1971 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 298350 | ||
18 resultados de la búsqueda (18 pruebas, 1340.3 km). (Más)
| 2024 | 2 pruebas, 135 km (Más) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:52 h | Ngwenya, Aaron | Ampa Athletic Club | total: 11292 | M: 9516 | Cat M50: 866 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 5:43:41 h | Ngwenya, Aaron | Ampa Athletic Club | total: 473 | M: 388 | Cat M50: 35 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:36:16 h | Ngwenya, Aaron | Ampa Athletic Club | total: 8554 | M: 7240 | Cat M50: 705 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:58 h | Ngwenya, Aaron | Ampa Athletic Club | total: 7268 | M: 6017 | Cat M50: 627 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:04:27 h | Ngwenya, Aaron | total: 1859 | M: 1504 | Cat M45: 257 | |
| 2019 | 2 pruebas, 160.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:48 h | Ngwenya, Aaron | Ampa Athletic Club | total: 8083 | M: 7055 | Cat M45: 1147 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:14:02 h | Ngwenya, Aaron | Mount Everest | total: 1154 | M: 879 | Cat M45: 138 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:34:56 h | Ngwenya, Aaron | Mount Everest Athletic Club | total: 8473 | M: 7283 | Cat M45: 1157 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:03 h | Ngwenya, Aaron | Mount Everest Athletic Club | total: 8139 | M: 6908 | Cat M45: 1042 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:58:25 h | Ngwenya, Aaron | total: 1198 | M: 1095 | Cat M40: 186 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:33 h | Ngwenya, Aaron | Mount Everest Athletic Club | total: 7279 | M: 6147 | Cat M40: 1331 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:43:20 h | Ngwenya, Aaron | Mount Everest Athletic Club | total: 1541 | M: 1278 | Cat M40: 260 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:20 h | Ngwenya, Aaron | Mount Everest AC | total: 4845 | M: 4239 | Cat M40: 928 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:31:18 h | Ngwenya, Aaron | Mount Everest AC | total: 4314 | M: 3806 | Cat M40: 814 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:42:13 h | Ngwenya, Aaron | Mount Everest AC | total: 1925 | M: 1820 | Cat M40: 337 |
| 2011 | 3 pruebas, 189 km (Más) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:36:59 h | Ngwenya, Aaron | MT Everest | total: 376 | M: 355 | Cat M40: 34 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:30 h | Ngwenya, Aaron | total: 3831 | M: 3412 | Cat M40: 661 | |
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:00:55 h | Ngwenya, Aaron | MT Everest | total: 191 | M: 153 | Cat M40: 21 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:43:20 |
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6:04:27
(4189/1473) |
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5:43:20
(10632/5004) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 10:58:52 | 10:36:16 | 10:51:58 | 10:40:48 | 10:34:56 | 10:50:03 | 10:52:33 | 10:14:20 | 10:31:18 | 8:42:13 | 9:54:30 | |
| Om Die Dam 50km | 2 | 6:04:27 | 5:43:20 |