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| Nombre: | Kolkenbeck-Ruh, Gareth |
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| Club: | Nedbank Running Club Central Gauteng | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 22.07.1985 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 298270 | ||
13 resultados de la búsqueda (10 pruebas, 754 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:14 h | Kolkenbeck-Ruh, Gareth | Race Organisers Admin Group (Roag) | total: 9440 | M: 8124 | Cat M23: 1822 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:21 h | Kolkenbeck-Ruh, Gareth | Nedbank Running Club Central Gauteng | total: 3239 | M: 2626 | Cat M23: 663 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:01 h | Kolkenbeck-Ruh, Gareth | Nedbank Running Club Central Gauteng | total: 3105 | M: 2545 | Cat M23: 643 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:23:58 h | Kolkenbeck-Ruh, Gareth | Nedbank Running Club Johannesburg | total: 6525 | M: 5614 | Cat M23: 1389 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:15 h | Kolkenbeck-Ruh, Gareth | NRCCG | total: 949 | M: 876 | Cat M23: 285 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:52 h | Kolkenbeck-Ruh, Gareth | NRCCG | total: 1063 | M: 977 | Cat M23: 320 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:43:50 h | Kolkenbeck-Ruh, Gareth | Rand AC | total: 3828 | M: 3449 | Cat M23: 1032 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:32 h | Kolkenbeck-Ruh, Gareth | Rand AC | total: 3726 | M: 3333 | Cat M23: 1068 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:25 h | Kolkenbeck-Ruh, Gareth | Rand AC | total: 6010 | M: 5103 | Cat M23: 1475 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:54 h | Kolkenbeck-Ruh, Gareth | total: 3881 | M: 3138 | Cat M23: 861 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:03 h | Kolkenbeck-Ruh, Gareth | total: 3948 | M: 3213 | Cat M23: 871 | |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:04 h | Kolkenbeck-Ruh, Gareth | Rand AC | total: 6789 | M: 5833 | Cat M23: 1806 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:55 h | Kolkenbeck-Ruh, Gareth | RAC | total: 1225 | M: 1114 | Cat M23: 389 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:20:15 |
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5:05:01
(6602/2856) |
4:20:15
(2419/943) |
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5:20:03
(6901/3179) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:53:14 | 10:23:58 | 9:43:50 | 9:52:32 | 10:18:25 | 10:53:04 | |
| Two Oceans Marathon | 4 | 5:45:21 | 4:54:52 | 5:56:54 | 5:05:55 |