| Nombre: | Hlongwa, Thembitshe Johannes |
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| Club: | Gonubie Harriers | ||
| Domicilio: | |||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 07.09.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 298113 | ||
8 resultados de la búsqueda (8 pruebas, 671 km). (Más)
| 2011 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:57 h | Hlongwa, Thembitshe Johannes | Gonubie Harriers | total: 3522 | M: 3167 | Cat M45: 415 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:21:14 h | Hlongwa, Thembitshe Johannes | Gonubie Harriers | total: 3418 | M: 3065 | Cat M45: 392 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:11:22 h | Hlongwa, Thembitshe Johannes | Gonubie Harriers | total: 1132 | M: 1100 | Cat M45: 100 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:26:13 h | Hlongwa, Thembitshe Johannes | Gonubie Harriers | total: 1130 | M: 1093 | Cat M40: 194 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:30:47 h | Hlongwa, Thembitshe Johannes | Gonubie Harriers | total: 3242 | M: 3011 | Cat M40: 532 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:23:01 h | Hlongwa, Thembitshe Johannes | Gonubie Harriers | total: 3648 | M: 3339 | Cat M40: 627 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:29:00 h | Hlongwa, Thembitshe Johannes | Gonubie Harriers | total: 1408 | M: 1350 | Cat M40: 235 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:26 h | Hlongwa, Thembitshe Johannes | Gonubie Harriers | total: 625 | M: 603 | Cat M35: 153 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | 2004 | 2003 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 9:47:57 | 9:21:14 | 8:11:22 | 8:26:13 | 9:30:47 | 9:23:01 | 8:29:00 |





