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| Nombre: | Rowles, Mark |
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| Club: | Sunninghill Striders Running Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 29.09.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 298056 | ||
36 resultados de la búsqueda (30 pruebas, 2165 km). (Más)
| 2025 | 2 pruebas, 138 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:54:41 h | Rowles, Mark | Rand AC | total: 3196 | M: 2928 | Cat M40: 513 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:02:47 h | Rowles, Mark | total: 104 | M: 97 | Cat M40: 23 | |
| 2024 | 2 pruebas, 135 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:45:07 h | Rowles, Mark | Wanderers AC | total: 2727 | M: 2523 | Cat M40: 446 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:18:26 h | Rowles, Mark | Wanderers AC | total: 201 | M: 184 | Cat M40: 42 |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:04:21 h | Rowles, Mark | Wanderers AC | total: 3638 | M: 3301 | Cat M40: 639 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:17:09 h | Rowles, Mark | Wanderers AC | total: 259 | M: 235 | Cat M40: 54 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:07:10 h | Rowles, Mark | Wanderers AC | total: 2272 | M: 2054 | Cat M35: 434 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:40 h | Rowles, Mark | Wanderers Athletic Club | total: 2395 | M: 2239 | Cat M35: 583 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:52 h | Rowles, Mark | Wanderers Athletic Club | total: 1335 | M: 1208 | Cat M35: 319 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:40 h | Rowles, Mark | Wanderers Athletic Club | total: 1299 | M: 1166 | Cat M35: 305 |
| 2018 | 2 pruebas, 138 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:18:47 h | Rowles, Mark | Wanderers Athletic Club | total: 1458 | M: 1383 | Cat M35: 384 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:57:37 h | Rowles, Mark | Wanderers Athletic Club | total: 161 | M: 155 | Cat M35: 47 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:10:15 h | Rowles, Mark | Wanderers Athletic Club | total: 2561 | M: 2360 | Cat M23: 647 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:20 h | Rowles, Mark | Wanderers Athletic Club | total: 1265 | M: 1123 | Cat M23: 325 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:07 h | Rowles, Mark | Wanderers Athletic Club | total: 1153 | M: 1024 | Cat M23: 294 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:47:21 h | Rowles, Mark | Sunninghill Striders Running Club | total: 2262 | M: 2103 | Cat M23: 607 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:00 h | Rowles, Mark | Sunninghill Striders Running Club | total: 1787 | M: 1666 | Cat M23: 515 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:35 h | Rowles, Mark | Sunninghill Striders | total: 1186 | M: 1071 | Cat M23: 351 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:58 h | Rowles, Mark | Sunninghill Striders | total: 993 | M: 895 | Cat M23: 298 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:32:22 h | Rowles, Mark | Sunninghill Striders Running Club | total: 3067 | M: 2799 | Cat M23: 816 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:42 h | Rowles, Mark | Sunninghill Striders Running Club | total: 2561 | M: 2366 | Cat M23: 754 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:23 h | Rowles, Mark | Sunninghill Striders | total: 869 | M: 814 | Cat M23: 300 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:49 h | Rowles, Mark | Sunninghill Striders | total: 808 | M: 752 | Cat M23: 283 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:40 h | Rowles, Mark | Rand AC | total: 2359 | M: 2208 | Cat M23: 740 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:31 h | Rowles, Mark | Rand Athletic Club | total: 1186 | M: 1086 | Cat M23: 412 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:37 h | Rowles, Mark | Rand Athletic Club | total: 1098 | M: 1001 | Cat M23: 383 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:46:23 h | Rowles, Mark | Rand AC | total: 3449 | M: 3105 | Cat M23: 1001 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:25 h | Rowles, Mark | RAC | total: 3115 | M: 2570 | Cat M23: 717 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:25 h | Rowles, Mark | RAC | total: 3461 | M: 2850 | Cat M23: 771 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:40 h | Rowles, Mark | Rand AC | total: 5177 | M: 4470 | Cat M23: 1336 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:38:26 h | Rowles, Mark | Rand AC | total: 3463 | M: 3148 | Cat M23: 1149 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:34 h | Rowles, Mark | RAC | total: 1897 | M: 1647 | Cat M23: 504 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:27 h | Rowles, Mark | ADIDAS | total: 3874 | M: 3086 | Cat M23: 783 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:38:51 h | Rowles, Mark | Adidas AC | total: 5913 | M: 5138 | Cat M23: 1638 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:34 h | Rowles, Mark | Adidas Athletic Club Wp | total: 1691 | M: 1492 | Cat M23: 541 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:46 h | Rowles, Mark | Adidas Athletic Club Wp | total: 2671 | M: 2307 | Cat M23: 768 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:14:23 |
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4:24:52
(3290/1273) |
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4:27:20
(2955/1223) |
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4:27:35
(3010/1149) |
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4:14:23
(2229/954) |
4:22:31
(2897/1344) |
5:16:25
(6810/2845) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 16 | 8:54:41 | 8:45:07 | 9:04:21 | 9:07:10 | 8:49:40 | 8:18:47 | 9:10:15 | 8:47:21 | 8:52:00 | 9:32:22 | 9:40:42 | 8:53:40 | 9:46:23 | 9:58:40 | 9:38:26 | 10:38:51 | ||
| Two Oceans Marathon | 10 | 4:56:40 | 4:57:07 | 4:54:58 | 4:43:49 | 4:53:37 | 5:51:25 | 5:28:34 | 6:07:27 | 5:16:34 | 5:31:46 | ||||||||
| Modern Athlete Irene Ultra | 4 | 4:02:47 | 4:18:26 | 4:17:09 | 3:57:37 |