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| Nombre: | Motau, Grathel |
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| Club: | Wanderers Athletic Club | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1974 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 24.07.1974 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297847 | ||
25 resultados de la búsqueda (21 pruebas, 1456 km). (Más)
| 2023 | 2 pruebas, 135 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:12:58 h | Motau, Grathel | Wanderers AC | total: 11312 | F: 2004 | Cat W45: 275 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:49:40 h | Motau, Grathel | Wanderers AC | total: 1742 | F: 367 | Cat W45: 56 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:54:27 h | Motau, Grathel | Wanderers AC | total: 11631 | F: 2368 | Cat W45: 363 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:52:11 h | Motau, Grathel | Wanderers Athletic Club | total: 10461 | F: 1660 | Cat W40: 347 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:14:43 h | Motau, Grathel | Wanderers Athletic Club | total: 2905 | F: 589 | Cat W40: 102 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:22 h | Motau, Grathel | Wanderers Athletic Club | total: 6760 | F: 916 | Cat W40: 206 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:44 h | Motau, Grathel | Wanderers Athletic Club | total: 6367 | F: 1512 | Cat W40: 318 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:32 h | Motau, Grathel | Wanderers Athletic Club | total: 6198 | F: 1496 | Cat W40: 320 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:17 h | Motau, Grathel | Wanderers Athletic Club | total: 2515 | F: 531 | Cat W40: 101 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:47:50 h | Motau, Grathel | Wanderers Athletic Club | total: 4854 | F: 575 | Cat W40: 136 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:42:12 h | Motau, Grathel | Wanderers Athletics | total: 737 | F: 88 | Cat W40: 17 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:26 h | Motau, Grathel | WANDER | total: 4301 | F: 848 | Cat W40: 199 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:24 h | Motau, Grathel | WANDER | total: 4111 | F: 818 | Cat W40: 196 |
| 2015 | 2 pruebas, 106 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:02 h | Motau, Grathel | Wanderers Athletic Club | total: 6283 | F: 1503 | Cat W40: 346 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:36 h | Motau, Grathel | Wanderers Athletic Club | total: 6111 | F: 1461 | Cat W40: 334 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:55:49 h | Motau, Grathel | Wanderers Athletic Club | total: 1958 | F: 372 | Cat W40: 72 |
| 2014 | 3 pruebas, 189 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:42 h | Motau, Grathel | Wanderers Athletics Club | total: 7197 | F: 1135 | Cat W35: 268 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:28:26 h | Motau, Grathel | Wanderers Athle | total: 1714 | F: 329 | Cat W35: 61 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:31 h | Motau, Grathel | Wanderers Athletic Club | total: 1347 | F: 226 | Cat W35: 58 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:36 h | Motau, Grathel | Wanderers Athletics Club | total: 5119 | F: 671 | Cat W35: 174 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:58:45 h | Motau, Grathel | Wanderers Athletics Club | total: 2618 | F: 182 | Cat W35: 53 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:44 h | Motau, Grathel | Wanderers Athletic Club | total: 3294 | F: 549 | Cat W35: 137 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:33 h | Motau, Grathel | Wanderers Athletic Club | total: 3420 | F: 564 | Cat W35: 140 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:38:52 h | Motau, Grathel | Wanderers Athletics Club | total: 3177 | F: 290 | Cat W35: 83 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:56 h | Motau, Grathel | Sunninghill Striders Running Club | total: 6461 | F: 876 | Cat W23: 230 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:07:33 |
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6:14:43
(4768/2686) |
5:45:44
(3107/1597) |
5:21:26
(1827/850) |
5:49:02
(3036/1542) |
5:29:31
(2106/1024) |
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5:07:33
(1182/545) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 11:12:58 | 11:54:27 | 10:52:11 | 10:36:22 | 9:47:50 | 10:48:42 | 10:47:36 | 8:58:45 | 9:38:52 | 10:49:56 | |
| Om Die Dam 50km | 4 | 6:14:43 | 5:59:17 | 5:55:49 | 5:29:31 | |||||||
| Two Oceans Marathon | 4 | 6:26:32 | 5:56:24 | 6:27:36 | 5:43:44 | |||||||
| Loskop Ultra Marathon 50km | 2 | 4:42:12 | 5:28:26 |