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| Nombre: | Mlambo, James |
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| Club: | Nedbank Running Club CG | ||
| Domicilio: | |||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 30.09.1973 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297787 | ||
13 resultados de la búsqueda (13 pruebas, 1073 km). (Más)
| 2013 | 1 prueba, 87 km (Más) | ||||
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| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:38 h | Mlambo, James | Nedbank Running Club GN | total: 1367 | M: 1298 | Cat M35: 353 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:11:27 h | Mlambo, James | total: 268 | M: 255 | Cat M35: 58 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:33:15 h | Mlambo, James | Nedbank Running Club CG | total: 682 | M: 661 | Cat M35: 184 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:42 h | Mlambo, James | Nedbank Running Club CG | total: 3099 | M: 2817 | Cat M35: 686 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:01 h | Mlambo, James | Nedbank Running Club GN | total: 2730 | M: 2498 | Cat M35: 590 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:39:24 h | Mlambo, James | Nedbank Running Club CG | total: 663 | M: 647 | Cat M35: 171 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:13:59 h | Mlambo, James | Nedbank Running Club CG | total: 2242 | M: 2111 | Cat M23: 852 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:40:36 h | Mlambo, James | Harmony AC - GN | total: 1799 | M: 1721 | Cat M23: 726 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:51:27 h | Mlambo, James | Harmony AC - GN | total: 788 | M: 759 | Cat M23: 356 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:23:54 h | Mlambo, James | Harmony Gold AC - GN | total: 1297 | M: 1246 | Cat M23: 545 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:06 h | Mlambo, James | Harmony A G N | total: 1207 | M: 1127 | Cat M23: 471 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:38:03 h | Mlambo, James | Spoornet AC - CG | total: 784 | M: 761 | Cat M23: 341 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:24:19 h | Mlambo, James | Spoornet AC | total: 1470 | M: 1407 | Cat M23: 593 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2004 | 2003 | 2002 | |
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| 50km | 4:11:27 |
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4:11:27
(2103/988) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 8:49:38 | 7:33:15 | 9:35:42 | 8:55:01 | 7:39:24 | 9:13:59 | 8:40:36 | 7:51:27 | 8:23:54 | 7:38:03 | 8:24:19 |