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| Nombre: | van Heerden, Yolande |
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| Club: | Nedbank Bloemfontein Achilles | ||
| Domicilio: | Bloemfontein | ||
| Año de nacimiento: | 1979 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 16.12.1979 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297754 | ||
25 resultados de la búsqueda (22 pruebas, 1558 km). (Más)
| 2025 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:28:15 h | van Heerden, Yolande | Centre City Titaniums AC | total: 4649 | F: 444 | Cat W45: 53 |
| 15.03.2025 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 4:37:34 h | van Heerden, Yolande | Titanuim Bloemfontein | total: 33 | F: 2 | Cat W45: 1 |
| 2024 | 3 pruebas, 189 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:07:33 h | van Heerden, Yolande | Nedbank Fast Legs AC | total: 3867 | F: 344 | Cat W40: 71 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 4:57:44 h | van Heerden, Yolande | total: 182 | F: 12 | Cat W40: 5 | |
| 16.03.2024 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:14:01 h | van Heerden, Yolande | Nedbank Bloem | total: 80 | F: 5 | Cat W40: 1 |
| 2023 | 3 pruebas, 189 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:38:03 h | van Heerden, Yolande | Nedbank Fast Legs AC | total: 4948 | F: 558 | Cat W40: 116 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 4:43:30 h | van Heerden, Yolande | Nedbank Fastlegs Bloemfontein | total: 122 | F: 7 | Cat W40: 4 |
| 18.03.2023 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 4:46:26 h | van Heerden, Yolande | Nedbank Fastlegs | total: 34 | F: 5 | Cat W40: 2 |
| 2019 | 2 pruebas, 108 km (Más) | ||||
| 29.06.2019 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:21:14 h | van Heerden, Yolande | total: 146 | F: 40 | Cat W35: 16 | |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:27 h | van Heerden, Yolande | Nedbank Fast Legs Running Club | total: 1180 | F: 113 | Cat W35: 37 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:43 h | van Heerden, Yolande | Nedbank Fast Legs Running Club | total: 1218 | F: 127 | Cat W35: 44 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:04 h | van Heerden, Yolande | Bloemfontein Achilles | total: 473 | F: 32 | Cat W35: 10 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:13 h | van Heerden, Yolande | Bloemfontein Achilles | total: 455 | F: 33 | Cat W35: 10 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:17:31 h | van Heerden, Yolande | Nedbank Bloemfontein Achilles | total: 2694 | F: 216 | Cat W23: 57 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:48 h | van Heerden, Yolande | Nedbank Bloemfontein Achilles | total: 3754 | F: 386 | Cat W23: 89 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:50 h | van Heerden, Yolande | Nedbank Running Club Bloemfontein Achilles | total: 2672 | F: 367 | Cat W23: 114 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:03 h | van Heerden, Yolande | Nedbank Running Club Bloemfontein Achilles | total: 2435 | F: 328 | Cat W23: 99 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:23 h | van Heerden, Yolande | Nedbank Bloemfontein Achilles | total: 3691 | F: 359 | Cat W23: 100 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:57 h | van Heerden, Yolande | Nedbank Bloemfontein Achilles | total: 3058 | F: 278 | Cat W23: 85 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:18 h | van Heerden, Yolande | Nedbank Bloemfontein Achilles | total: 4743 | F: 530 | Cat W23: 149 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:15 h | van Heerden, Yolande | BFNACH | total: 2453 | F: 390 | Cat W23: 93 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:00 h | van Heerden, Yolande | Bloemfontein Achilles | total: 5814 | F: 749 | Cat W23: 184 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:42 h | van Heerden, Yolande | Nedbank Running Club Bloemfontein Achilles | total: 3155 | F: 535 | Cat W23: 150 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:53 h | van Heerden, Yolande | University of Free State - (Kovsie) | total: 6238 | F: 740 | Cat W23: 209 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:00 h | van Heerden, Yolande | Bloemfontein Striders | total: 18291 | F: 2907 | Cat WU23: 59 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2017 | 2014 | 2013 | 2012 | 2011 | 2009 | 2007 | 2003 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:01:04 |
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4:22:27
(394/119) |
4:01:04
(107/29) |
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4:55:50
(923/353) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2017 | 2014 | 2013 | 2012 | 2011 | 2009 | 2007 | 2003 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 9:28:15 | 9:07:33 | 9:38:03 | 9:17:31 | 10:16:48 | 9:40:23 | 9:33:57 | 10:14:18 | 10:37:00 | 10:21:53 | 11:49:00 | ||
| Two Oceans Marathon | 5 | 4:55:43 | 4:30:13 | 5:28:03 | 5:42:15 | 5:49:42 | ||||||||
| SWASAP Ultra Marathon | 3 | 4:37:34 | 5:14:01 | 4:46:26 | ||||||||||
| Tshwane North Ultra | 2 | 4:57:44 | 4:43:30 |