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| Nombre: | Retief, Liza |
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| Club: | Paarl Athletic Club | ||
| Domicilio: | Boland | ||
| Año de nacimiento: | 1971 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 29.09.1971 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297549 | ||
22 resultados de la búsqueda (13 pruebas, 856 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:10 h | Retief, Liza | Paarl Athletic Club | total: 2759 | F: 373 | Cat W45: 45 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:50 h | Retief, Liza | Paarl Athletic Club | total: 2768 | F: 388 | Cat W45: 48 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:47 h | Retief, Liza | Paarl Athletic Club | total: 2423 | F: 351 | Cat W45: 45 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:51 h | Retief, Liza | Paarl Athletic Club | total: 2479 | F: 349 | Cat W45: 44 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:53 h | Retief, Liza | Paarl Athletic Club | total: 1989 | F: 288 | Cat W45: 31 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:59 h | Retief, Liza | Paarl Athletic Club | total: 1954 | F: 298 | Cat W45: 33 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:40 h | Retief, Liza | Paarl Athletic Club | total: 2005 | F: 258 | Cat W40: 61 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:40 h | Retief, Liza | Paarl Athletic Club | total: 1953 | F: 266 | Cat W40: 63 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:54:30 h | Retief, Liza | Paarl Athletic Club | total: 4023 | F: 435 | Cat W40: 126 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:40 h | Retief, Liza | PAARL | total: 1603 | F: 195 | Cat W40: 40 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:45 h | Retief, Liza | PAARL | total: 1705 | F: 201 | Cat W40: 42 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:19 h | Retief, Liza | Paarl Athletic Club | total: 7404 | F: 1254 | Cat W40: 295 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:30 h | Retief, Liza | Paarl Athletic Club | total: 2208 | F: 256 | Cat W40: 56 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:37 h | Retief, Liza | Paarl Athletic Club | total: 2221 | F: 286 | Cat W40: 65 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:25 h | Retief, Liza | Paarl Athletic Club | total: 2133 | F: 259 | Cat W40: 57 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:33 h | Retief, Liza | Paarl Athletic Club | total: 2117 | F: 270 | Cat W40: 59 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:30 h | Retief, Liza | Paarl Athletic Club | total: 2810 | F: 236 | Cat W35: 70 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:57 h | Retief, Liza | PAARL | total: 1744 | F: 231 | Cat W35: 49 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:55 h | Retief, Liza | PAARL | total: 1887 | F: 244 | Cat W35: 51 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:59:47 h | Retief, Liza | Paarl Athletic Club | total: 5226 | F: 719 | Cat W35: 169 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:17 h | Retief, Liza | Paarl Athletic Club | total: 2472 | F: 375 | Cat W35: 93 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:46 h | Retief, Liza | Paarl Athletic Club | total: 2343 | F: 367 | Cat W35: 90 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:40:45 |
4:54:10
(1103/385) |
4:55:51
(1017/393) |
4:45:53
(746/297) |
4:50:40
(785/258) |
4:40:45
(558/201) |
4:47:30
(704/249) |
4:46:25
(620/258) |
4:45:55
(607/227) |
4:58:17
(780/342) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 5:31:50 | 5:31:47 | 5:20:59 | 5:24:40 | 5:13:40 | 5:23:37 | 5:22:33 | 5:18:57 | 5:32:46 |
| Comrades Marathon - Down Run | 4 | 9:54:30 | 11:32:19 | 9:26:30 | 9:59:47 |