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| Nombre: | Richards, Paul |
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| Club: | Fourways Road Runners | ||
| Domicilio: | Jhb | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 23.10.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297513 | ||
8 resultados de la búsqueda (7 pruebas, 545 km). (Más)
| 2015 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:55 h | Richards, Paul | Fourways Road Runners | total: 3257 | M: 2954 | Cat M40: 622 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:36 h | Richards, Paul | Fourways Road Runners | total: 2496 | M: 2134 | Cat M40: 463 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:53 h | Richards, Paul | Fourways Road Runners | total: 2531 | M: 2139 | Cat M40: 470 |
| 2014 | 1 prueba, 50 km (Más) | ||||
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:43:26 h | Richards, Paul | Fourways Road Runners | total: 1708 | M: 1187 | Cat M35: 266 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:23 h | Richards, Paul | Fitness from Africa Athletic Club | total: 2455 | M: 2280 | Cat M35: 597 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:54 h | Richards, Paul | Fitness from Africa Athletic Club | total: 4479 | M: 3975 | Cat M35: 956 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:25:07 h | Richards, Paul | Fourways Road Runners | total: 2763 | M: 2534 | Cat M35: 627 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:25 h | Richards, Paul | Fourways Road Runners | total: 5033 | M: 4345 | Cat M35: 981 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:58:36 |
4:58:36
(5877/2327) |
5:43:26
(10395/4646) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 9:42:55 | 9:36:23 | 9:56:54 | 9:25:07 | 9:56:25 |