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| Nombre: | Lai, Kenny |
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| Club: | Bedfordview Athletics Club | ||
| Domicilio: | Garden View | ||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 20.01.1968 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297501 | ||
5 resultados de la búsqueda (4 pruebas, 321 km). (Más)
| 2016 | 2 pruebas, 145 km (Más) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:19 h | Lai, Kenny | Jozi X Training | total: 10917 | M: 8915 | Cat M45: 1442 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:17 h | Lai, Kenny | JOZIXT | total: 4368 | M: 3499 | Cat M45: 529 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:17 h | Lai, Kenny | JOZIXT | total: 4299 | M: 3434 | Cat M45: 511 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:37 h | Lai, Kenny | Bedfordview Athletics Club | total: 2746 | M: 2520 | Cat M40: 486 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:17:14 h | Lai, Kenny | Bedfordview Athletics Club | total: 3272 | M: 2941 | Cat M40: 565 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2011 | 2010 | |
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| 50km | 5:22:17 |
5:22:17
(8265/3804) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2011 | 2010 | ||
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| Comrades Marathon - Down Run | 3 | 11:21:19 | 9:24:37 | 9:17:14 |