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| Nombre: | Nieuwoudt, Erika |
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| Club: | Krugersdorp Road Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1959 | (Cat. alemana: W65) | |
| Fecha de nacimiento: | 27.11.1959 | (Cat. internac.: W65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297296 | ||
15 resultados de la búsqueda (12 pruebas, 810 km). (Más)
| 2014 | 2 pruebas, 108 km (Más) | ||||
|---|---|---|---|---|---|
| 12.07.2014 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 7:24:24 h | Nieuwoudt, Erika | total: 92 | F: 14 | Cat W50: 2 | |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:01 h | Nieuwoudt, Erika | KRUGRR | total: 1834 | F: 229 | Cat W50: 12 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:18 h | Nieuwoudt, Erika | KRUGRR | total: 1808 | F: 235 | Cat W50: 14 |
| 2013 | 3 pruebas, 188 km (Más) | ||||
| 07.09.2013 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 7:58:13 h | Nieuwoudt, Erika | Kruger | total: 29 | F: 4 | Cat W50: 1 |
| 06.07.2013 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 7:01:29 h | Nieuwoudt, Erika | total: 65 | F: 16 | Cat W50: 2 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:45 h | Nieuwoudt, Erika | Krugersdorp Road Runners | total: 1653 | F: 156 | Cat W50: 7 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:25 h | Nieuwoudt, Erika | Krugersdorp Road Runners | total: 1570 | F: 153 | Cat W50: 6 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:07 h | Nieuwoudt, Erika | Krugersdorp Road Runners | total: 2509 | F: 172 | Cat W50: 7 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:17 h | Nieuwoudt, Erika | Krugersdorp Road Runners | total: 1940 | F: 229 | Cat W50: 11 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:29 h | Nieuwoudt, Erika | Krugersdorp Road Runners | total: 2050 | F: 237 | Cat W50: 12 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:12:36 h | Nieuwoudt, Erika | Krugersdorp Road Runners | total: 2439 | F: 194 | Cat W50: 5 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:00:01 h | Nieuwoudt, Erika | Krugersdorp Road Runners | total: 2936 | F: 262 | Cat W50: 10 |
| 2000 | 1 prueba, 50 km (Más) | ||||
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:36:32 h | Nieuwoudt, Erika | Krugpad | total: 872 | F: 59 | Cat W40: 10 |
| 1998 | 1 prueba, 56 km (Más) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:41 h | Nieuwoudt, Erika | total: 1653 | F: 98 | Cat W35: 40 | |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:17:03 h | Nieuwoudt, Erika | Krugersdorp Road Runners | total: 6993 | F: 459 | Cat W23: 215 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2000 | 1998 | 1992 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:33:45 |
4:44:01
(629/229) |
4:33:45
(441/152) |
4:44:29
(570/235) |
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4:36:32
(180/61) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2013 | 2012 | 2011 | 2010 | 2000 | 1998 | 1992 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 8:56:07 | 9:12:36 | 9:00:01 | 10:17:03 | ||||
| Two Oceans Marathon | 4 | 5:19:18 | 5:05:25 | 5:18:17 | 4:53:41 | ||||
| Rhodes 52 km Trail Run | 2 | 7:24:24 | 7:01:29 |