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| Nombre: | Kwena, James |
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| Club: | Rocky Road Runners Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1957 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 29.07.1957 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297255 | ||
44 resultados de la búsqueda (42 pruebas, 3057 km). (Más)
| 2015 | 2 pruebas, 137 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:05:42 h | Kwena, James | *Johannesburg | total: 7878 | M: 6596 | Cat M55: 323 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:34 h | Kwena, James | Rocky Road Runners Club | total: 1372 | M: 1143 | Cat M55: 42 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:52 h | Kwena, James | RRR | total: 4507 | M: 3554 | Cat M55: 182 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:49 h | Kwena, James | RRR | total: 4146 | M: 3346 | Cat M55: 168 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:02 h | Kwena, James | Rocky Road Runners | total: 6986 | M: 5851 | Cat M55: 234 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:07:19 h | Kwena, James | Soweto Cabal Athletic Club | total: 4834 | M: 4258 | Cat M50: 316 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:10:17 h | Kwena, James | Rocky Road Runners | total: 2375 | M: 2193 | Cat M50: 124 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:39 h | Kwena, James | RRR | total: 2707 | M: 2288 | Cat M50: 215 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:47 h | Kwena, James | RRR | total: 2561 | M: 2166 | Cat M50: 194 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:10:24 h | Kwena, James | Rocky Road Runners | total: 5588 | M: 4784 | Cat M50: 437 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:19 h | Kwena, James | RRR | total: 2621 | M: 2168 | Cat M50: 174 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:49:40 h | Kwena, James | Soweto Cabal Athletic Club | total: 2094 | M: 1984 | Cat M45: 219 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:34 h | Kwena, James | Soweto Cabal Athletic Club | total: 1195 | M: 1088 | Cat M45: 132 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:56 h | Kwena, James | Rocky Road Runners | total: 1934 | M: 1836 | Cat M45: 171 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:22 h | Kwena, James | Rocky Road Runners | total: 1442 | M: 1313 | Cat M45: 156 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:58:21 h | Kwena, James | Rocky Road Runners | total: 3023 | M: 2793 | Cat M45: 312 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:31 h | Kwena, James | Rocky Road Runners | total: 3548 | M: 2966 | Cat M45: 445 |
| 2004 | 3 pruebas, 193 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:24 h | Kwena, James | Netcare Rocky Road Runners | total: 1618 | M: 1543 | Cat M45: 146 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:21 h | Kwena, James | total: 2933 | M: 2579 | Cat M45: 346 | |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:40:20 h | Kwena, James | Rockies | total: 720 | M: 670 | Cat M45: 65 |
| 2003 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:07:48 h | Kwena, James | Rocky Road Runners | total: 3266 | M: 3015 | Cat M45: 335 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:46:11 h | Kwena, James | total: 839 | M: 717 | Cat M45: 75 | |
| 2002 | 2 pruebas, 137 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:47 h | Kwena, James | Rocky Road Runners | total: 5275 | M: 4764 | Cat M40: 932 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:27:55 h | Kwena, James | total: 542 | M: 505 | Cat M40: 101 | |
| 2001 | 3 pruebas, 195 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:01 h | Kwena, James | Rocky Road Runners | total: 6339 | M: 5624 | Cat M40: 1122 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:17 h | Kwena, James | Mr Price Rocky Road Runners | total: 3096 | M: 2756 | Cat M40: 551 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 5:06:13 h | Kwena, James | Mprrr | total: 1464 | M: 837 | Cat M40: 155 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:36 h | Kwena, James | Rocky Road Runners | total: 5422 | M: 4967 | Cat M40: 1002 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:56 h | Kwena, James | total: 2188 | M: 2017 | Cat M40: 377 | |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:04:59 h | Kwena, James | Rocky Road Runners | total: 3253 | M: 3038 | Cat M40: 586 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:10 h | Kwena, James | Rocky Road Runners | total: 4124 | M: 3835 | Cat M40: 714 |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:52:57 h | Kwena, James | total: 2889 | M: 2741 | Cat M35: 692 | |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:40 h | Kwena, James | total: 2976 | M: 2825 | Cat M35: 728 | |
| 1995 | 1 prueba, 56 km (Más) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:39 h | Kwena, James | total: 939 | M: 910 | Cat M35: 218 | |
| 1994 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:11 h | Kwena, James | total: 2468 | M: 2350 | Cat M35: 594 | |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:28 h | Kwena, James | total: 1745 | M: 1662 | Cat M35: 375 | |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:16 h | Kwena, James | total: 3272 | M: 3144 | Cat M35: 745 | |
| 1992 | 2 pruebas, 143 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:16 h | Kwena, James | Golden Reef Road Runners Club | total: 6016 | M: 5659 | Cat M23: 2670 |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:02 h | Kwena, James | total: 3583 | M: 3405 | Cat M23: 1663 | |
| 1991 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:18:29 h | Kwena, James | Golden Reef Road Runners Club | total: 4664 | M: 4449 | Cat M23: 2196 |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:34 h | Kwena, James | total: 3276 | M: 3123 | Cat M23: 1569 | |
| 1990 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:15 h | Kwena, James | Golden Reef Road Runners Club | total: 2948 | M: 2861 | Cat M23: 1414 |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:01 h | Kwena, James | total: 1814 | M: 1769 | Cat M23: 905 | |
| 1989 | 1 prueba, 89 km (Más) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:36 h | Kwena, James | Golden Reef Road Runners Club | total: 5917 | M: 5642 | Cat M23: 2312 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | |
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| 50km | 4:27:55 |
5:36:34
(9895/4551) |
5:19:49
(8222/3530) |
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5:04:39
(5819/2323) |
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4:40:20
(1817/663) |
4:46:11
(1986/702) |
4:27:55
(1466/500) |
5:06:13
(2270/843) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 23 | 11:05:42 | 11:25:02 | 10:07:19 | 9:10:17 | 10:10:24 | 8:49:40 | 8:46:56 | 8:58:21 | 8:37:24 | 9:07:48 | 10:12:47 | 10:14:01 | 9:35:36 | 9:04:59 | 9:37:10 | 8:52:57 | 8:52:40 | 8:49:11 | 8:54:16 | 9:59:16 | 9:18:29 | 8:54:15 | 9:56:36 | |||
| Two Oceans Marathon | 14 | 6:05:52 | 5:39:47 | 5:44:19 | 4:58:34 | 4:58:22 | 5:46:31 | 5:24:21 | 5:33:17 | 5:07:56 | 4:29:39 | 4:48:28 | 5:18:02 | 5:17:34 | 4:45:01 | ||||||||||||
| Om Die Dam 50km | 5 | 5:36:34 | 4:40:20 | 4:46:11 | 4:27:55 | 5:06:13 |