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| Nombre: | Louw, Frans |
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| Club: | Upington Harries | ||
| Domicilio: | Upington | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 07.05.1973 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297244 | ||
15 resultados de la búsqueda (13 pruebas, 1013 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:41 h | Louw, Frans | Upington Harriers | total: 15624 | M: 12734 | Cat M45: 2137 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:04:03 h | Louw, Frans | Upington Harriers | total: 8928 | M: 7521 | Cat M40: 1713 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:09 h | Louw, Frans | Upington Harries | total: 5123 | M: 4465 | Cat M40: 962 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:41:13 h | Louw, Frans | Khara Hais Harriers | total: 1684 | M: 1593 | Cat M40: 302 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:47 h | Louw, Frans | Khara Hais Harriers | total: 3631 | M: 3265 | Cat M40: 692 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:42 h | Louw, Frans | Khara Hais Harriers | total: 1845 | M: 1654 | Cat M35: 385 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:32 h | Louw, Frans | Khara Hais Harriers | total: 2042 | M: 1804 | Cat M35: 406 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:16:22 h | Louw, Frans | Khara Hais Harriers | total: 2963 | M: 2725 | Cat M35: 696 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:09:49 h | Louw, Frans | Upington Crusaders | total: 2362 | M: 2181 | Cat M35: 553 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:52:01 h | Louw, Frans | Upington Crusaders | total: 2524 | M: 2316 | Cat M35: 555 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:33 h | Louw, Frans | Upington Crusaders Sports Club | total: 2177 | M: 1847 | Cat M35: 377 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:56 h | Louw, Frans | Upington Crusaders Sports Club | total: 2018 | M: 1742 | Cat M35: 358 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:46 h | Louw, Frans | UPING | total: 1442 | M: 1293 | Cat M35: 276 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:51:27 h | Louw, Frans | Upington Crusaders | total: 1683 | M: 1607 | Cat M35: 401 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:17 h | Louw, Frans | Upington Crusaders Sports Club | total: 736 | M: 686 | Cat M23: 305 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:39:42 |
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4:39:42
(4318/1831) |
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4:48:56
(4273/1817) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 11:54:41 | 11:04:03 | 10:26:09 | 8:41:13 | 10:12:47 | 9:16:22 | 9:09:49 | 8:52:01 | 8:51:27 | ||
| Two Oceans Marathon | 4 | 5:19:32 | 5:28:33 | 5:14:46 | 4:42:17 |