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| Nombre: | Phafane, Tefo |
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| Club: | Pentagon Pistols Athletic Club | ||
| Domicilio: | Bloemfontein | ||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 26.04.1966 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297210 | ||
33 resultados de la búsqueda (25 pruebas, 1780 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:52 h | Phafane, Tefo | Pentagon Pistols AC | total: 14899 | M: 12207 | Cat M55: 638 |
| 2023 | 1 prueba, 52 km (Más) | ||||
| 18.03.2023 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 6:00:00 h | Phafane, Tefo | Pentagon Pistols | total: 156 | M: 120 | Cat M55: 5 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:24 h | Phafane, Tefo | Old Mutual Athletics Club FS | total: 10485 | M: 8689 | Cat M50: 819 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:02 h | Phafane, Tefo | Old Mutual Athletic Club Fs | total: 1253 | M: 1114 | Cat M50: 62 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:55 h | Phafane, Tefo | Old Mutual Athletic Club Fs | total: 1263 | M: 1115 | Cat M50: 59 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:34:15 h | Phafane, Tefo | Pentagon Pistols Athletic Club | total: 4024 | M: 3601 | Cat M50: 250 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:01 h | Phafane, Tefo | PPISTOL | total: 986 | M: 908 | Cat M45: 101 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:00 h | Phafane, Tefo | PPISTOL | total: 970 | M: 895 | Cat M45: 99 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:11:54 h | Phafane, Tefo | Pentagon Pistols Athletic Club | total: 4502 | M: 3976 | Cat M45: 585 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:49 h | Phafane, Tefo | Pentagon Pistols A Club | total: 1877 | M: 1624 | Cat M45: 227 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:04 h | Phafane, Tefo | Pentagon Pistols A Club | total: 1925 | M: 1680 | Cat M45: 233 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:38:43 h | Phafane, Tefo | Pentagon Pistols AC | total: 3332 | M: 3022 | Cat M45: 425 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:13 h | Phafane, Tefo | PPISTOL | total: 1956 | M: 1688 | Cat M45: 253 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:41 h | Phafane, Tefo | PPISTOL | total: 1951 | M: 1698 | Cat M45: 251 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:17:00 h | Phafane, Tefo | Zig Zag Athletic Club | total: 1999 | M: 1871 | Cat M45: 220 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:40 h | Phafane, Tefo | Zig Zag | total: 1014 | M: 942 | Cat M45: 95 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:51 h | Phafane, Tefo | Zig Zag | total: 1087 | M: 1004 | Cat M45: 106 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:33:05 h | Phafane, Tefo | Transnet AC FS | total: 1664 | M: 1588 | Cat M45: 186 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:18 h | Phafane, Tefo | Transnet Athletics Club | total: 1002 | M: 915 | Cat M45: 99 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:36 h | Phafane, Tefo | Transnet Athletics Club | total: 1106 | M: 1020 | Cat M45: 113 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:07:25 h | Phafane, Tefo | Transnet AC FS | total: 2315 | M: 2142 | Cat M45: 260 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:03 h | Phafane, Tefo | TNETBFS | total: 1237 | M: 1112 | Cat M40: 219 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:54 h | Phafane, Tefo | TNETBFS | total: 1263 | M: 1142 | Cat M40: 222 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:36:43 h | Phafane, Tefo | SAPS AC - FS (Welkom) | total: 3933 | M: 3487 | Cat M40: 689 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:55 h | Phafane, Tefo | Saps Free State | total: 893 | M: 832 | Cat M40: 152 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:42 h | Phafane, Tefo | Saps Free State | total: 838 | M: 776 | Cat M40: 142 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:51 h | Phafane, Tefo | SAPS AC - FS | total: 3554 | M: 3229 | Cat M40: 610 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:01 h | Phafane, Tefo | SAPSFS | total: 4700 | M: 3652 | Cat M40: 730 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:42 h | Phafane, Tefo | SAPS AC - FS | total: 6109 | M: 5295 | Cat M40: 1028 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:32 h | Phafane, Tefo | Saps Free State | total: 3291 | M: 2721 | Cat M40: 532 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:41 h | Phafane, Tefo | SAPS AC - FS | total: 3532 | M: 3263 | Cat M40: 577 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:10 h | Phafane, Tefo | Saps Free State | total: 3178 | M: 2684 | Cat M35: 588 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:47 h | Phafane, Tefo | Saps Free State | total: 1581 | M: 1432 | Cat M35: 328 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:17:55 |
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4:27:02
(2930/1214) |
4:21:01
(2477/974) |
4:49:04
(4798/1821) |
4:46:41
(4570/1783) |
4:18:40
(2535/1083) |
4:20:36
(2748/1270) |
4:26:54
(3048/1252) |
4:17:55
(2181/971) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 11:41:52 | 11:28:24 | 9:34:15 | 10:11:54 | 9:38:43 | 9:17:00 | 8:33:05 | 9:07:25 | 9:36:43 | 9:40:51 | 10:42:42 | 9:39:41 | |||
| Two Oceans Marathon | 12 | 4:59:55 | 4:53:00 | 5:22:49 | 5:23:13 | 4:52:51 | 4:51:18 | 4:59:03 | 4:48:42 | 6:30:01 | 5:51:32 | 5:43:10 | 5:04:47 |