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| Nombre: | Shange, Christian |
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| Club: | Gods Goldern Acre AC | ||
| Domicilio: | Cato Ridge | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 07.11.1981 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 297136 | ||
8 resultados de la búsqueda (8 pruebas, 674 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:43:12 h | Shange, Christian | Gods Golden Acre Athletic Club | total: 2101 | M: 1969 | Cat M35: 522 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:34:13 h | Shange, Christian | total: 156 | M: 145 | Cat M35: 30 | |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:27:42 h | Shange, Christian | Gods Golden Acre Athletic Club | total: 1723 | M: 1628 | Cat M35: 455 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:44:28 h | Shange, Christian | Gods Goldern Acre AC | total: 3852 | M: 3466 | Cat M23: 1034 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:00:34 h | Shange, Christian | Gods Goldern Acre AC | total: 2215 | M: 2056 | Cat M23: 717 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:33:37 h | Shange, Christian | Gods Goldern Acre AC | total: 1808 | M: 1690 | Cat M23: 623 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:08:10 h | Shange, Christian | Gods Goldern Acre AC | total: 1081 | M: 1051 | Cat M23: 479 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:00:59 h | Shange, Christian | Crafcor Road Runners | total: 920 | M: 887 | Cat M23: 415 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2012 | 2011 | 2010 | 2009 | 2006 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2012 | 2011 | 2010 | 2009 | 2006 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 8:43:12 | 8:27:42 | 9:44:28 | 9:00:34 | 8:33:37 | 8:08:10 | 8:00:59 |