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| Nombre: | Makoro, Tseliso |
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| Club: | Eskom Gijimas Central Gauteng | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 26.07.1966 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 296844 | ||
53 resultados de la búsqueda (40 pruebas, 2615 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:47 h | Makoro, Tseliso | Run Zone | total: 10437 | M: 7595 | Cat M55: 372 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:44 h | Makoro, Tseliso | Run Zone | total: 10618 | M: 7661 | Cat M55: 373 |
| 2024 | 3 pruebas, 191 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:42 h | Makoro, Tseliso | Eskom AC CG | total: 16611 | M: 13475 | Cat M55: 740 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 5:26:28 h | Makoro, Tseliso | Eskom Running Club | total: 400 | M: 337 | Cat M55: 10 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:14 h | Makoro, Tseliso | Eskom AC CG | total: 9913 | M: 7045 | Cat M55: 413 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:58 h | Makoro, Tseliso | Eskom AC CG | total: 9912 | M: 7024 | Cat M55: 408 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:45:40 h | Makoro, Tseliso | Eskom AC CG | total: 13995 | M: 11274 | Cat M55: 651 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:23 h | Makoro, Tseliso | Eskom AC CG | total: 7777 | M: 5665 | Cat M55: 348 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:11 h | Makoro, Tseliso | Eskom AC CG | total: 7777 | M: 5666 | Cat M55: 349 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:39 h | Makoro, Tseliso | Run Zone AC | total: 12895 | M: 10731 | Cat M50: 1028 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:44 h | Makoro, Tseliso | Run Zone | total: 7020 | M: 5412 | Cat M50: 522 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:16 h | Makoro, Tseliso | Run Zone | total: 7025 | M: 5466 | Cat M50: 533 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:28:48 h | Makoro, Tseliso | Eskom Athletic Club - CGA | total: 1666 | M: 1422 | Cat M50: 164 |
| 2018 | 4 pruebas, 244 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:21:05 h | Makoro, Tseliso | Eskom Athletic Club - CGA | total: 11926 | M: 9827 | Cat M50: 912 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:35:22 h | Makoro, Tseliso | Eskom Athletic Club - CGA | total: 3289 | M: 2344 | Cat M50: 256 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:25:57 h | Makoro, Tseliso | Eskom Gijimas | total: 1540 | M: 1273 | Cat M50: 102 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:27 h | Makoro, Tseliso | Eskom Gijimas Central Gauteng | total: 6901 | M: 5162 | Cat M50: 503 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:46 h | Makoro, Tseliso | Eskom Gijimas Central Gauteng | total: 6960 | M: 5235 | Cat M50: 518 |
| 2017 | 4 pruebas, 241 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:56 h | Makoro, Tseliso | Eskom Athletic Club - CGA | total: 7069 | M: 6099 | Cat M50: 518 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:18:34 h | Makoro, Tseliso | Eskom Athletics General | total: 1539 | M: 1326 | Cat M50: 129 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:54 h | Makoro, Tseliso | Eskom Gijimas Central Gauteng | total: 3604 | M: 2920 | Cat M50: 247 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:09 h | Makoro, Tseliso | Eskom Gijimas Central Gauteng | total: 3504 | M: 2822 | Cat M50: 247 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:04:41 h | Makoro, Tseliso | Eskom Gijimas | total: 2502 | M: 1947 | Cat M50: 139 |
| 2016 | 4 pruebas, 243 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:21:41 h | Makoro, Tseliso | Eskom Athletic Club - CGA | total: 3537 | M: 3193 | Cat M45: 458 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:23:41 h | Makoro, Tseliso | Eskom Athletics General | total: 445 | M: 404 | Cat M45: 50 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:49:40 h | Makoro, Tseliso | Eskom Gijimas | total: 506 | M: 442 | Cat M45: 59 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:21 h | Makoro, Tseliso | ESKCG | total: 2845 | M: 2370 | Cat M45: 342 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:35 h | Makoro, Tseliso | ESKCG | total: 2074 | M: 1805 | Cat M45: 246 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:04:10 h | Makoro, Tseliso | Eskom Athletic Club - CGA | total: 2167 | M: 2001 | Cat M45: 245 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:41:39 h | Makoro, Tseliso | Eskom Gijimas | total: 786 | M: 690 | Cat M45: 99 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:16 h | Makoro, Tseliso | Eskom Gijimas Central Gauteng | total: 2610 | M: 2198 | Cat M45: 335 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:26 h | Makoro, Tseliso | Eskom Gijimas Central Gauteng | total: 2671 | M: 2269 | Cat M45: 342 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:36:50 h | Makoro, Tseliso | Eskom Gijimas - CG | total: 1562 | M: 1483 | Cat M45: 180 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:53 h | Makoro, Tseliso | ESKCG | total: 1334 | M: 1191 | Cat M45: 159 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:45 h | Makoro, Tseliso | ESKCG | total: 1409 | M: 1265 | Cat M45: 177 |
| 2013 | 3 pruebas, 193 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:45 h | Makoro, Tseliso | Eskom Gijimas - CG | total: 2163 | M: 2021 | Cat M45: 243 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:40 h | Makoro, Tseliso | total: 658 | M: 597 | Cat M45: 82 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:24 h | Makoro, Tseliso | Eskom Gijimas Central Gauteng | total: 2150 | M: 1906 | Cat M45: 260 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:36 h | Makoro, Tseliso | Eskom Gijimas Central Gauteng | total: 2166 | M: 1893 | Cat M45: 250 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:24 h | Makoro, Tseliso | Eskom Gijimas - CG | total: 1996 | M: 1885 | Cat M45: 236 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:46:14 h | Makoro, Tseliso | Eskom Gijimas | total: 899 | M: 798 | Cat M45: 113 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:59 h | Makoro, Tseliso | Eskom Gijimas Central Gauteng | total: 1563 | M: 1396 | Cat M45: 176 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:23 h | Makoro, Tseliso | Eskom Gijimas Central Gauteng | total: 1636 | M: 1473 | Cat M45: 186 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:34 h | Makoro, Tseliso | Eskom Gijimas - CG | total: 1759 | M: 1653 | Cat M40: 310 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:03 h | Makoro, Tseliso | ESKCG | total: 1610 | M: 1413 | Cat M40: 282 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:02 h | Makoro, Tseliso | ESKCG | total: 1653 | M: 1461 | Cat M40: 288 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:04 h | Makoro, Tseliso | Eskom Gijimas - CG | total: 2183 | M: 2018 | Cat M40: 373 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:29 h | Makoro, Tseliso | Eskom Gijimas Central Gauteng | total: 1541 | M: 1366 | Cat M40: 275 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:25 h | Makoro, Tseliso | Eskom Gijimas Central Gauteng | total: 1541 | M: 1352 | Cat M40: 276 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:26 h | Makoro, Tseliso | Eskom Gijimas - CG | total: 1670 | M: 1597 | Cat M40: 283 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:32 h | Makoro, Tseliso | ESKCG | total: 1215 | M: 1105 | Cat M40: 220 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:38 h | Makoro, Tseliso | ESKCG | total: 1738 | M: 1506 | Cat M40: 293 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:07:53 h | Makoro, Tseliso | Eskom Gijimas - CG | total: 7434 | M: 6295 | Cat M40: 1236 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:32:45 |
6:11:47
(14034/7738) |
6:11:14
(13716/7582) |
6:11:23
(11865/6193) |
5:44:16
(12816/5814) |
5:54:46
(11935/6150) |
5:11:54
(7385/3250) |
4:48:35
(4779/1966) |
5:01:26
(6173/2478) |
4:32:45
(3383/1306) |
4:46:24
(4948/2082) |
4:33:23
(3842/1751) |
4:40:02
(3900/1555) |
4:37:29
(3401/1466) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 15 | 6:58:44 | 6:55:58 | 6:56:11 | 6:26:44 | 6:38:27 | 5:49:09 | 5:39:21 | 5:37:16 | 5:04:53 | 5:22:36 | 5:07:59 | 5:15:03 | 5:13:25 | 5:05:32 | 5:22:38 | |
| Comrades Marathon - Down Run | 14 | 11:54:42 | 11:45:40 | 11:35:39 | 11:21:05 | 10:43:56 | 9:21:41 | 9:04:10 | 8:36:50 | 9:23:45 | 8:44:24 | 8:48:34 | 8:44:04 | 8:37:26 | 11:07:53 | ||
| Loskop Ultra Marathon 50km | 7 | 5:28:48 | 6:35:22 | 5:18:34 | 4:23:41 | 4:41:39 | 4:35:40 | 4:46:14 | |||||||||
| Modern Athlete Irene Ultra | 3 | 5:25:57 | 6:04:41 | 4:49:40 |