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| Nombre: | Hlongwa, Nhlanhla Daniel |
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| Club: | Carlton Athletic Club | ||
| Domicilio: | Newtown | ||
| Año de nacimiento: | 1960 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 19.06.1960 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 296820 | ||
24 resultados de la búsqueda (21 pruebas, 1582 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:50 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 2107 | M: 1859 | Cat M55: 47 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:40 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 2009 | M: 1769 | Cat M55: 46 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:45:46 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 5134 | M: 4593 | Cat M55: 128 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:07:40 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 2622 | M: 2413 | Cat M55: 53 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:26:27 h | Hlongwa, Nhlanhla Daniel | total: 366 | M: 337 | Cat M55: 9 | |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:19:11 h | Hlongwa, Nhlanhla Daniel | CARLTON | total: 915 | M: 848 | Cat M55: 14 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:39 h | Hlongwa, Nhlanhla Daniel | CARLTON | total: 825 | M: 764 | Cat M55: 15 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:16:05 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 1116 | M: 1073 | Cat M50: 29 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:22 h | Hlongwa, Nhlanhla Daniel | CARLTON | total: 615 | M: 577 | Cat M50: 27 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:21 h | Hlongwa, Nhlanhla Daniel | CARLTON | total: 617 | M: 581 | Cat M50: 24 |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:12:21 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 251 | M: 240 | Cat M50: 4 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:45:31 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 804 | M: 777 | Cat M50: 24 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:47:11 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 1715 | M: 1615 | Cat M50: 86 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:16:56 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 1369 | M: 1300 | Cat M45: 133 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:57:05 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 2366 | M: 2214 | Cat M45: 249 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:12 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 1814 | M: 1725 | Cat M45: 153 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:17:54 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 1297 | M: 1247 | Cat M45: 113 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:24 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 654 | M: 613 | Cat M45: 61 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:13 h | Hlongwa, Nhlanhla Daniel | Carlton Athletic Club | total: 2112 | M: 1997 | Cat M45: 206 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:23:58 h | Hlongwa, Nhlanhla Daniel | Puna Athletic Club | total: 1609 | M: 1520 | Cat M40: 257 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:33 h | Hlongwa, Nhlanhla Daniel | Puna AC | total: 605 | M: 578 | Cat M40: 96 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:22:33 h | Hlongwa, Nhlanhla Daniel | Chappies Running Club | total: 1274 | M: 1223 | Cat M40: 217 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:04 h | Hlongwa, Nhlanhla Daniel | Chappies Running Club | total: 771 | M: 739 | Cat M40: 114 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:18:39 h | Hlongwa, Nhlanhla Daniel | total: 1312 | M: 1259 | Cat M40: 228 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:07:21 |
4:42:50
(5034/1976) |
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4:26:27
(2898/1202) |
4:19:11
(2336/910) |
4:07:21
(1575/618) |
4:12:21
(2116/917) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 13 | 9:45:46 | 9:07:40 | 8:16:05 | 7:45:31 | 8:47:11 | 8:16:56 | 8:57:05 | 8:55:12 | 8:17:54 | 8:52:13 | 8:23:58 | 8:22:33 | 8:18:39 | |||
| Two Oceans Marathon | 6 | 5:14:40 | 4:48:39 | 4:38:22 | 4:37:24 | 4:27:33 | 4:29:04 |