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| Nombre: | Mira, Joele Paulus |
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| Club: | Cape Multisport Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 22.07.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 296812 | ||
39 resultados de la búsqueda (26 pruebas, 1837 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:35:10 h | Mira, Joele Paulus | Cape Multi Sport Club | total: 2207 | M: 2041 | Cat M45: 270 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 3:50:56 h | Mira, Joele Paulus | Cape Multi Sport Club | total: 31 | M: 31 | Cat M45: 2 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:51 h | Mira, Joele Paulus | Cape Multisport Club | total: 437 | M: 411 | Cat M45: 37 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:07 h | Mira, Joele Paulus | Cape Multisport Club | total: 424 | M: 396 | Cat M45: 35 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:01:26 h | Mira, Joele Paulus | Cape Multi Sport Club | total: 1438 | M: 1340 | Cat M45: 201 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:36:01 h | Mira, Joele Paulus | Cape Multisport Club | total: 190 | M: 179 | Cat M45: 22 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:18 h | Mira, Joele Paulus | Cape Multisport Club | total: 188 | M: 176 | Cat M45: 20 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:39:47 h | Mira, Joele Paulus | Cape Multisport Club | total: 199 | M: 184 | Cat M40: 39 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:34 h | Mira, Joele Paulus | Cape Multisport Club | total: 198 | M: 183 | Cat M40: 39 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:54:56 h | Mira, Joele Paulus | Cape Multi Sport Club | total: 1901 | M: 1733 | Cat M40: 380 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:26 h | Mira, Joele Paulus | Cape Multisport Club | total: 305 | M: 273 | Cat M40: 62 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:12 h | Mira, Joele Paulus | Cape Multisport Club | total: 313 | M: 279 | Cat M40: 62 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:13:59 h | Mira, Joele Paulus | Cape Multisport Club | total: 1275 | M: 1208 | Cat M40: 304 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:07 h | Mira, Joele Paulus | Cape Multisport Club | total: 293 | M: 275 | Cat M40: 76 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:37 h | Mira, Joele Paulus | Cape Multisport Club | total: 292 | M: 271 | Cat M40: 78 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:53:41 h | Mira, Joele Paulus | Cape Multisport Club | total: 953 | M: 909 | Cat M35: 260 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:46:36 h | Mira, Joele Paulus | Cape Multisport Club | total: 308 | M: 286 | Cat M35: 87 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:42 h | Mira, Joele Paulus | Cape Multisport Club | total: 300 | M: 277 | Cat M35: 88 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:51:59 h | Mira, Joele Paulus | Cape Multisport Club | total: 2058 | M: 1922 | Cat M35: 516 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:15:47 h | Mira, Joele Paulus | Cape Multisport Club | total: 1337 | M: 1269 | Cat M35: 358 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:42 h | Mira, Joele Paulus | CMSC | total: 697 | M: 651 | Cat M35: 183 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:35 h | Mira, Joele Paulus | CMSC | total: 616 | M: 578 | Cat M35: 164 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:51:47 h | Mira, Joele Paulus | Cape Multisport Club | total: 1760 | M: 1641 | Cat M35: 454 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:46 h | Mira, Joele Paulus | Cape Multisport Club | total: 601 | M: 559 | Cat M35: 152 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:17 h | Mira, Joele Paulus | Cape Multisport Club | total: 666 | M: 612 | Cat M35: 161 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:19:42 h | Mira, Joele Paulus | New Balance Multisport Club WP | total: 4914 | M: 4294 | Cat M35: 1003 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:04 h | Mira, Joele Paulus | NBMC | total: 823 | M: 759 | Cat M35: 206 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:01 h | Mira, Joele Paulus | NBMC | total: 785 | M: 731 | Cat M35: 202 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:48 h | Mira, Joele Paulus | New Balance Multisport Club WP | total: 5079 | M: 4419 | Cat M23: 1223 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:00 h | Mira, Joele Paulus | New Balance Multisport Club | total: 1553 | M: 1418 | Cat M23: 451 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:58 h | Mira, Joele Paulus | New Balance Multisport Club | total: 1634 | M: 1470 | Cat M23: 462 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:05 h | Mira, Joele Paulus | New Balance Multisport Club WP | total: 7360 | M: 6230 | Cat M23: 1645 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:02 h | Mira, Joele Paulus | New Balance Multisport Club | total: 1298 | M: 1169 | Cat M23: 430 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:48 h | Mira, Joele Paulus | New Balance Multisport Club | total: 1148 | M: 1057 | Cat M23: 404 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:52 h | Mira, Joele Paulus | New Balance Multisport Club WP | total: 1705 | M: 1604 | Cat M23: 587 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:29 h | Mira, Joele Paulus | NBMC | total: 1593 | M: 1397 | Cat M23: 472 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:06 h | Mira, Joele Paulus | NBMC | total: 1504 | M: 1337 | Cat M23: 457 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:28 h | Mira, Joele Paulus | New Balance Multisport Club | total: 1105 | M: 1010 | Cat M23: 387 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:41 h | Mira, Joele Paulus | New Balance Multisport Club | total: 1171 | M: 1059 | Cat M23: 396 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:36:01 |
3:51:51
(1013/428) |
3:36:01
(563/209) |
3:39:47
(659/243) |
3:58:26
(1089/372) |
3:44:07
(730/298) |
3:46:36
(653/297) |
|
4:07:35
(1652/618) |
4:08:46
(1694/591) |
4:15:01
(1996/770) |
4:31:00
(3631/1576) |
4:21:48
(2845/1317) |
4:35:06
(3583/1436) |
4:23:28
(2558/1136) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 13 | 4:22:07 | 4:01:18 | 4:07:34 | 4:29:12 | 4:13:37 | 4:15:42 | 4:43:42 | 4:43:17 | 4:48:04 | 5:07:58 | 4:58:02 | 5:14:29 | 4:57:41 | |
| Comrades Marathon - Up Run | 12 | 8:35:10 | 8:01:26 | 8:54:56 | 8:13:59 | 7:53:41 | 8:51:59 | 8:15:47 | 8:51:47 | 10:19:42 | 10:46:48 | 10:51:05 | 8:46:52 |