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| Nombre: | Shraga, Nicholas |
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| Club: | Jeppe Quondam Athletic Club | ||
| Domicilio: | Glenvista | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 13.03.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 296759 | ||
7 resultados de la búsqueda (5 pruebas, 375 km). (Más)
| 2017 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:09 h | Shraga, Nicholas | Jeppe Quondam Athletic Club | total: 1979 | M: 1855 | Cat M35: 505 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:31:51 h | Shraga, Nicholas | Jeppe Quondam Athletic Club | total: 1613 | M: 1540 | Cat M23: 557 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:47 h | Shraga, Nicholas | Jeppe Quondam Athletic Club | total: 1703 | M: 1527 | Cat M23: 498 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:22 h | Shraga, Nicholas | Jeppe Quondam Athletic Club | total: 1504 | M: 1345 | Cat M23: 465 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:43:59 h | Shraga, Nicholas | Jeppe Quondam Athletic Club | total: 1618 | M: 1526 | Cat M23: 568 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:00:51 h | Shraga, Nicholas | JQAC | total: 538 | M: 509 | Cat M23: 232 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:08 h | Shraga, Nicholas | JQAC | total: 472 | M: 446 | Cat M23: 209 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2012 | 2011 | |
|---|---|---|---|---|
| 50km | 4:00:51 |
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4:35:47
(4021/1818) |
4:00:51
(1478/650) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2012 | 2011 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:49:09 | 8:31:51 | 8:43:59 |
| Two Oceans Marathon | 2 | 5:05:22 | 4:28:08 |