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| Nombre: | Ndlela, Thulebona Raphael |
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| Club: | KZN Striders | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 03.03.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 296740 | ||
27 resultados de la búsqueda (24 pruebas, 1765 km). (Más)
| 2023 | 1 prueba, 87 km (Más) | ||||
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| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:30:42 h | Ndlela, Thulebona Raphael | KZN Striders | total: 12770 | M: 10367 | Cat M45: 1649 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:20 h | Ndlela, Thulebona Raphael | KZN Striders | total: 6231 | M: 5546 | Cat M40: 1304 |
| 2018 | 2 pruebas, 142 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:56:52 h | Ndlela, Thulebona Raphael | KZN Striders | total: 2964 | M: 2740 | Cat M40: 637 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:25:01 h | Ndlela, Thulebona Raphael | KZN Striders | total: 827 | M: 722 | Cat M40: 139 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:02 h | Ndlela, Thulebona Raphael | KZN Striders | total: 3559 | M: 3230 | Cat M40: 764 |
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:47:25 h | Ndlela, Thulebona Raphael | total: 292 | M: 273 | Cat M40: 51 | |
| 2016 | 3 pruebas, 197 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:25 h | Ndlela, Thulebona Raphael | KZN Striders | total: 2218 | M: 2064 | Cat M40: 473 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:00:16 h | Ndlela, Thulebona Raphael | KZN Striders | total: 354 | M: 345 | Cat M40: 73 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:38 h | Ndlela, Thulebona Raphael | KZNSTri | total: 1451 | M: 1311 | Cat M40: 299 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:04 h | Ndlela, Thulebona Raphael | KZNSTri | total: 1612 | M: 1428 | Cat M40: 325 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:39 h | Ndlela, Thulebona Raphael | KZN Striders | total: 2594 | M: 2375 | Cat M35: 625 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:33 h | Ndlela, Thulebona Raphael | KZN Striders | total: 1184 | M: 1070 | Cat M35: 271 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:13 h | Ndlela, Thulebona Raphael | KZN Striders | total: 1234 | M: 1110 | Cat M35: 278 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:44 h | Ndlela, Thulebona Raphael | KZN Striders Athletic Club | total: 2014 | M: 1882 | Cat M35: 509 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:21 h | Ndlela, Thulebona Raphael | KZNSTri | total: 797 | M: 740 | Cat M35: 203 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:33 h | Ndlela, Thulebona Raphael | KZNSTri | total: 959 | M: 873 | Cat M35: 226 |
| 2013 | 2 pruebas, 139 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:12 h | Ndlela, Thulebona Raphael | KZN Striders Athletic Club | total: 1478 | M: 1404 | Cat M35: 381 |
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:54:39 h | Ndlela, Thulebona Raphael | KZN Striders | total: 316 | M: 235 | Cat M35: 62 |
| 2012 | 2 pruebas, 141 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:25:32 h | Ndlela, Thulebona Raphael | KZN Striders Athletic Club | total: 1463 | M: 1402 | Cat M35: 377 |
| 22.04.2012 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:31:47 h | Ndlela, Thulebona Raphael | KZN Striders | total: 218 | M: 212 | Cat M35: 50 |
| 2011 | 2 pruebas, 137 km (Más) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:56:10 h | Ndlela, Thulebona Raphael | KZN Striders | total: 435 | M: 408 | Cat M35: 100 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:41:32 h | Ndlela, Thulebona Raphael | KZN Striders Athletic Club | total: 1575 | M: 1492 | Cat M35: 399 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 5:00:13 h | Ndlela, Thulebona Raphael | KZN Striders | total: 331 | M: 310 | Cat M23: 131 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:26:50 h | Ndlela, Thulebona Raphael | KZN Striders Athletic Club | total: 1630 | M: 1536 | Cat M23: 583 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:54:23 h | Ndlela, Thulebona Raphael | KZN Striders Athletic Club | total: 848 | M: 824 | Cat M23: 389 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:32:12 h | Ndlela, Thulebona Raphael | KZN Striders Athletic Club | total: 1264 | M: 1218 | Cat M23: 543 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:24:43 h | Ndlela, Thulebona Raphael | Ubunye Athletic Club | total: 3132 | M: 2906 | Cat M23: 1102 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:15:21 |
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4:34:38
(3556/1411) |
4:27:33
(3008/1148) |
4:15:21
(2018/778) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 14 | 11:30:42 | 10:12:20 | 8:56:52 | 9:37:02 | 8:44:25 | 9:23:39 | 8:48:44 | 8:53:12 | 8:25:32 | 8:41:32 | 8:26:50 | 7:54:23 | 8:32:12 | 9:24:43 |
| Chatsworth Freedom Ultramarathon 52 km | 4 | 6:25:01 | 5:00:16 | 4:54:39 | 4:31:47 | ||||||||||
| Two Oceans Marathon | 3 | 5:14:04 | 5:03:13 | 4:52:33 | |||||||||||
| eThekwini Township 2 Township Marathon | 2 | 4:56:10 | 5:00:13 |