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| Nombre: | Nkgashu, Hermanus Boloshoane |
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| Club: | U - Bank Athletic Club | ||
| Domicilio: | Welkom | ||
| Año de nacimiento: | 1967 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 02.10.1967 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 296691 | ||
26 resultados de la búsqueda (19 pruebas, 1415 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:20 h | Nkgashu, Hermanus Boloshoane | Ubank Athletic Club | total: 4964 | M: 4484 | Cat M50: 340 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:49 h | Nkgashu, Hermanus Boloshoane | U - Bank Athletic Club | total: 3105 | M: 2836 | Cat M45: 352 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:39:01 h | Nkgashu, Hermanus Boloshoane | U - Bank Athletic Club | total: 2000 | M: 1869 | Cat M45: 234 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:08 h | Nkgashu, Hermanus Boloshoane | UBANKCG | total: 1113 | M: 1027 | Cat M45: 117 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:51 h | Nkgashu, Hermanus Boloshoane | UBANKCG | total: 1181 | M: 1076 | Cat M45: 122 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:56 h | Nkgashu, Hermanus Boloshoane | U - Bank Athletic Club | total: 1943 | M: 1803 | Cat M45: 216 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:20 h | Nkgashu, Hermanus Boloshoane | Ubank Athletics Club | total: 1202 | M: 1086 | Cat M45: 141 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:43 h | Nkgashu, Hermanus Boloshoane | Ubank Athletics Club | total: 1206 | M: 1085 | Cat M45: 142 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:38:57 h | Nkgashu, Hermanus Boloshoane | Ubank Athletics Club | total: 1660 | M: 1572 | Cat M45: 194 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:52 h | Nkgashu, Hermanus Boloshoane | UBANK | total: 1199 | M: 1079 | Cat M45: 137 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:52 h | Nkgashu, Hermanus Boloshoane | UBANK | total: 1176 | M: 1063 | Cat M45: 132 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:30 h | Nkgashu, Hermanus Boloshoane | Ubank Athletics Club | total: 1517 | M: 1438 | Cat M45: 161 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:55:46 h | Nkgashu, Hermanus Boloshoane | Ubank Athletics Club | total: 486 | M: 459 | Cat M45: 34 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:59 h | Nkgashu, Hermanus Boloshoane | Ubank Athletics Club | total: 452 | M: 427 | Cat M45: 33 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:58:58 h | Nkgashu, Hermanus Boloshoane | Ubank Athletics Club | total: 1000 | M: 968 | Cat M40: 167 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:55:19 h | Nkgashu, Hermanus Boloshoane | Ubank Athletics Club | total: 491 | M: 470 | Cat M40: 64 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:21 h | Nkgashu, Hermanus Boloshoane | Ubank Athletics Club | total: 467 | M: 444 | Cat M40: 64 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:38:06 h | Nkgashu, Hermanus Boloshoane | Ubank Athletic Club | total: 1498 | M: 1420 | Cat M40: 262 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:54:18 h | Nkgashu, Hermanus Boloshoane | UBANK | total: 438 | M: 415 | Cat M40: 60 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:21 h | Nkgashu, Hermanus Boloshoane | UBANK | total: 419 | M: 398 | Cat M40: 60 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:14:05 h | Nkgashu, Hermanus Boloshoane | Teba Bank Athletics Club | total: 1302 | M: 1236 | Cat M40: 215 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:28 h | Nkgashu, Hermanus Boloshoane | Teba Bank Athletics Club | total: 742 | M: 696 | Cat M40: 119 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:58 h | Nkgashu, Hermanus Boloshoane | Teba Bank Athletics Club | total: 667 | M: 634 | Cat M40: 109 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:09:27 h | Nkgashu, Hermanus Boloshoane | Welkom Striders | total: 1100 | M: 1070 | Cat M40: 178 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:27 h | Nkgashu, Hermanus Boloshoane | WELKOM | total: 1038 | M: 952 | Cat M40: 185 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:26 h | Nkgashu, Hermanus Boloshoane | Welkom Striders | total: 2780 | M: 2577 | Cat M40: 472 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:54:18 |
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4:24:08
(2733/1093) |
4:28:20
(3065/1163) |
4:25:52
(2832/1094) |
3:55:46
(1243/570) |
3:55:19
(1212/638) |
3:54:18
(1170/535) |
4:07:58
(1670/793) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 9:49:20 | 9:24:49 | 8:39:01 | 8:53:56 | 8:38:57 | 8:54:30 | 7:58:58 | 8:38:06 | 8:14:05 | 8:09:27 | 9:37:26 |
| Two Oceans Marathon | 8 | 4:57:51 | 5:01:43 | 4:58:52 | 4:23:59 | 4:25:21 | 4:24:21 | 4:44:28 | 4:58:27 |