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| Nombre: | Rangwaga, Ntwampe |
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| Club: | Scaw Harriers | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 27.05.1966 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 296677 | ||
22 resultados de la búsqueda (22 pruebas, 1863 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:41:48 h | Rangwaga, Ntwampe | Scaw Harriers AC | total: 9484 | M: 8158 | Cat M55: 314 |
| 2024 | 3 pruebas, 187 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:29:11 h | Rangwaga, Ntwampe | Scaw Harriers AC | total: 4739 | M: 4267 | Cat M55: 139 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:35:15 h | Rangwaga, Ntwampe | total: 800 | M: 727 | Cat M55: 28 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:45:19 h | Rangwaga, Ntwampe | Scaw Harriers AC | total: 470 | M: 436 | Cat M55: 17 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:55:36 h | Rangwaga, Ntwampe | Scaw Harriers AC | total: 6173 | M: 5391 | Cat M55: 213 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:29:52 h | Rangwaga, Ntwampe | Scaw Harriers AC | total: 5591 | M: 4733 | Cat M55: 197 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:47 h | Rangwaga, Ntwampe | Scaw Harriers | total: 1420 | M: 1343 | Cat M50: 56 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:37:30 h | Rangwaga, Ntwampe | Scaw Harriers | total: 2003 | M: 1883 | Cat M50: 98 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:10:34 h | Rangwaga, Ntwampe | Scaw Harriers | total: 970 | M: 927 | Cat M50: 42 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:33:12 h | Rangwaga, Ntwampe | Scaw Harriers | total: 1869 | M: 1750 | Cat M50: 99 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:49 h | Rangwaga, Ntwampe | Scaw Harriers | total: 1664 | M: 1557 | Cat M45: 183 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:43:34 h | Rangwaga, Ntwampe | Scaw Harriers Athletic Club | total: 3492 | M: 3158 | Cat M45: 451 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:24:10 h | Rangwaga, Ntwampe | Scaw Harriers Athletic Club | total: 875 | M: 839 | Cat M45: 79 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:13 h | Rangwaga, Ntwampe | Scaw Harriers Athletic Club | total: 543 | M: 525 | Cat M45: 42 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:02 h | Rangwaga, Ntwampe | Scaw Harriers Athletic Club | total: 1473 | M: 1398 | Cat M45: 143 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:52:23 h | Rangwaga, Ntwampe | Scaw Harriers Athletic Club | total: 2537 | M: 2328 | Cat M40: 431 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:50:29 h | Rangwaga, Ntwampe | Scaw Harriers Athletic Club | total: 790 | M: 769 | Cat M40: 114 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:12 h | Rangwaga, Ntwampe | Scaw Harriers Athletic Club | total: 4449 | M: 3982 | Cat M40: 746 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:45:43 h | Rangwaga, Ntwampe | Scaw Harriers Athletic Club | total: 749 | M: 725 | Cat M40: 117 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:42:39 h | Rangwaga, Ntwampe | Scaw Harriers Athletic Club | total: 1796 | M: 1711 | Cat M40: 285 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:13:36 h | Rangwaga, Ntwampe | Scaw Harriers Athletic Club | total: 1346 | M: 1281 | Cat M35: 311 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:42:19 h | Rangwaga, Ntwampe | Scaw Harriers AC | total: 1761 | M: 1671 | Cat M35: 419 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
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| 50km | 4:45:19 |
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4:45:19
(4673/2218) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 20 | 10:41:48 | 9:29:11 | 9:55:36 | 10:29:52 | 8:19:47 | 8:37:30 | 8:10:34 | 8:33:12 | 8:48:49 | 9:43:34 | 8:24:10 | 7:25:13 | 8:37:02 | 8:52:23 | 7:50:29 | 10:29:12 | 7:45:43 | 8:42:39 | 8:13:36 | 8:42:19 |