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| Nombre: | Mokone, Michael |
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| Club: | Nedbank Running Club Gauteng North | ||
| Domicilio: | Soshanguve | ||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 08.01.1983 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 296657 | ||
21 resultados de la búsqueda (17 pruebas, 1218 km). (Más)
| 2023 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:32 h | Mokone, Michael | Hollywood Athletics Club GN | total: 1699 | M: 1497 | Cat M40: 285 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:27 h | Mokone, Michael | Hollywood Athletics Club GN | total: 1697 | M: 1496 | Cat M40: 285 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:49 h | Mokone, Michael | Nedbank Running Club Gauteng North | total: 9335 | M: 7940 | Cat M35: 1815 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:14 h | Mokone, Michael | Nedbank Running Club Gauteng North | total: 8407 | M: 7124 | Cat M23: 1683 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:22:52 h | Mokone, Michael | SAB Rosslyn Road Runners | total: 334 | M: 308 | Cat M23: 88 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:38 h | Mokone, Michael | Nedbank Running Club Johannesburg | total: 2108 | M: 1959 | Cat M23: 578 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:43 h | Mokone, Michael | NRCGN | total: 1559 | M: 1399 | Cat M23: 424 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:48 h | Mokone, Michael | NRCGN | total: 1570 | M: 1398 | Cat M23: 422 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:14:02 h | Mokone, Michael | Nedbank Running Club Gauteng North | total: 165 | M: 159 | Cat M23: 43 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:30:27 h | Mokone, Michael | SAB Rosslyn Road Runners | total: 2806 | M: 2572 | Cat M23: 753 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:40 h | Mokone, Michael | sab | total: 2065 | M: 1773 | Cat M23: 471 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:13 h | Mokone, Michael | sab | total: 2058 | M: 1784 | Cat M23: 477 |
| 2013 | 3 pruebas, 193 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:09 h | Mokone, Michael | SAB Rosslyn Road Runners | total: 2346 | M: 2186 | Cat M23: 698 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:20:39 h | Mokone, Michael | total: 435 | M: 406 | Cat M23: 97 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:09 h | Mokone, Michael | Sab Rosslyn Road Runners | total: 1193 | M: 1107 | Cat M23: 380 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:20 h | Mokone, Michael | Sab Rosslyn Road Runners | total: 1281 | M: 1171 | Cat M23: 398 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:11 h | Mokone, Michael | SAB Rosslyn Road Runners | total: 5427 | M: 4737 | Cat M23: 1322 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:01:18 h | Mokone, Michael | Nedbank Running Club Gauteng North | total: 285 | M: 265 | Cat M23: 84 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:35:14 h | Mokone, Michael | Nedbank Running Club GN | total: 1422 | M: 1350 | Cat M23: 513 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:21 h | Mokone, Michael | Petzetakis Athletics Club | total: 2486 | M: 2283 | Cat M23: 803 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:45 h | Mokone, Michael | Petzetakis Athletics Club | total: 6072 | M: 5276 | Cat M23: 1667 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:14:02 |
4:37:32
(3626/1549) |
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4:22:52
(2608/1079) |
4:14:02
(2008/759) |
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4:49:13
(4844/1880) |
4:23:09
(2902/1254) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 10:49:49 | 10:58:14 | 8:44:38 | 9:30:27 | 9:32:09 | 10:22:11 | 8:35:14 | 8:51:21 | 10:43:45 | ||
| Two Oceans Marathon | 4 | 5:16:27 | 5:12:48 | 5:25:40 | 4:57:20 | |||||||
| Loskop Ultra Marathon 50km | 2 | 4:20:39 | 4:01:18 | |||||||||
| Om Die Dam 50km | 2 | 4:22:52 | 4:14:02 |