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| Nombre: | Mmola, Luckson |
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| Club: | Irene Road Running Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 11.11.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 295087 | ||
35 resultados de la búsqueda (34 pruebas, 2449 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:34 h | Mmola, Luckson | City of Mbombela Marathon Club | total: 654 | M: 594 | Cat M50: 35 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:13 h | Mmola, Luckson | City of Mbombela Marathon Club | total: 670 | M: 612 | Cat M50: 37 |
| 2024 | 3 pruebas, 187 km (Más) | ||||
| 15.09.2024 | Seshego Marathon 50km (RSA) | 50km | |||
| 4:09:02 h | Mmola, Luckson | total: 40 | M: 37 | Cat M50: 3 | |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:13 h | Mmola, Luckson | City of Mbombela Marathon Club | total: 2399 | M: 2230 | Cat M50: 139 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:11:12 h | Mmola, Luckson | City of Mbombela Marathon Club | total: 138 | M: 129 | Cat M50: 13 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:37:03 h | Mmola, Luckson | City of Mbombela Marathon Club | total: 2337 | M: 2161 | Cat M50: 161 |
| 2022 | 3 pruebas, 190 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:32:29 h | Mmola, Luckson | City of Mbombela MC | total: 3043 | M: 2690 | Cat M50: 234 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:45 h | Mmola, Luckson | City of Mbombela AC | total: 849 | M: 738 | Cat M50: 67 |
| 26.03.2022 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 4:37:04 h | Mmola, Luckson | total: 27 | M: 27 | Cat M50: 3 | |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 4:21:51 h | Mmola, Luckson | Run Zone AC | total: 44 | M: 41 | Cat M45: 8 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:26 h | Mmola, Luckson | Run Zone AC | total: 8814 | M: 7632 | Cat M45: 1258 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:18:52 h | Mmola, Luckson | Run Zone AC | total: 345 | M: 328 | Cat M45: 44 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:57:05 h | Mmola, Luckson | Irene Athletics Club | total: 5604 | M: 4979 | Cat M45: 768 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:12 h | Mmola, Luckson | Irene Athletics Club | total: 780 | M: 683 | Cat M45: 102 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:42:02 h | Mmola, Luckson | Irene Athletics Club | total: 1717 | M: 1616 | Cat M45: 193 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:15:58 h | Mmola, Luckson | Irene Athletic Club | total: 280 | M: 258 | Cat M45: 24 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:20:38 h | Mmola, Luckson | Irene Athletics Club | total: 1449 | M: 1369 | Cat M45: 164 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:15:21 h | Mmola, Luckson | Irene Road Running Club | total: 176 | M: 169 | Cat M45: 14 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:03:10 h | Mmola, Luckson | Irene Athletics Club | total: 2153 | M: 1989 | Cat M40: 421 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:50:27 h | Mmola, Luckson | Irene Athletics Club | total: 143 | M: 136 | Cat M40: 25 |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:06 h | Mmola, Luckson | Irene Road Running Club | total: 3408 | M: 3088 | Cat M40: 679 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:26:30 h | Mmola, Luckson | Irene Athletics | total: 536 | M: 484 | Cat M40: 81 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:42 h | Mmola, Luckson | Ngodwana Marathon Club | total: 3739 | M: 3333 | Cat M35: 764 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:09 h | Mmola, Luckson | Ngodwana Marathon Club | total: 5175 | M: 4561 | Cat M35: 987 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:33 h | Mmola, Luckson | Ngodwana Marathon Club | total: 2338 | M: 2198 | Cat M35: 516 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 13.03.2004 | Xstrata Longtom Ultra Marathon 56km (RSA) | 56km | |||
| 5:09:10 h | Mmola, Luckson | Harmony Gold AC - MPL | total: 38 | M: 38 | Cat M23: 14 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:14:57 h | Mmola, Luckson | Harmony Gold AC - MPL | total: 398 | M: 382 | Cat M23: 179 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:18:01 h | Mmola, Luckson | Sabie Shufflers | total: 373 | M: 360 | Cat M23: 165 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:48:24 h | Mmola, Luckson | Ngodwana Marathon Club | total: 193 | M: 186 | Cat M23: 97 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:20:58 h | Mmola, Luckson | Ngodwana Marathon Club | total: 525 | M: 507 | Cat M23: 249 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:02:41 h | Mmola, Luckson | total: 294 | M: 286 | Cat M23: 159 | |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:16:22 h | Mmola, Luckson | Ngodwana Marathon Club | total: 520 | M: 505 | Cat M23: 266 |
| 1998 | 2 pruebas, 143 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:45:30 h | Mmola, Luckson | Ngodwana Marathon Club | total: 2185 | M: 2075 | Cat M23: 918 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:30 h | Mmola, Luckson | total: 377 | M: 368 | Cat M23: 205 | |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:26:49 h | Mmola, Luckson | Ngodwana Marathon Club | total: 846 | M: 825 | Cat M23: 419 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2010 | 2009 | 2008 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | |
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| 50km | 4:03:13 |
4:03:13
(1537/645) |
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4:52:45
(3867/1618) |
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4:15:58
(2088/837) |
4:15:21
(2088/786) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2010 | 2009 | 2008 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 19 | 8:37:13 | 8:37:03 | 9:32:29 | 10:47:26 | 9:57:05 | 8:42:02 | 8:20:38 | 9:03:10 | 9:40:06 | 9:30:42 | 10:25:09 | 9:19:33 | 7:14:57 | 7:18:01 | 6:48:24 | 7:20:58 | 7:16:22 | 8:45:30 | 7:26:49 | |||
| Loskop Ultra Marathon 50km | 5 | 4:11:12 | 4:18:52 | 4:44:12 | 3:50:27 | 4:26:30 | |||||||||||||||||
| Om Die Dam 50km | 3 | 4:52:45 | 4:15:58 | 4:15:21 | |||||||||||||||||||
| Two Oceans Marathon | 3 | 4:33:34 | 4:02:41 | 4:07:30 | |||||||||||||||||||
| UNIWISP Fast 5-in-1 Marathon | 2 | 4:37:04 | 4:21:51 |