| Nombre: | Fok, Ka-Shing (Kason) | 霍家成 |
|
| Club: | Convoy Hearts | ||
| Domicilio: | |||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | HKG ![]() |
Hong Kong | |
| RunnerID: | 283792 | ||
17 resultados de la búsqueda (17 pruebas, 1385.7 km). (Más)
| 2023 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 11.-12.03.2023 | The North Face 100 Ultra Trail Challenge Hong Kong (HKG) | 50km | |||
| 13:12:00 h | Fok, Ka-Shing (Kason) | total: 692 | M: 548 | Cat M40: 122 | |
| 2020 | 1 prueba, 56 km (Más) | ||||
| 17.01.2020 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 10:12:27 h | Fok, Ka-Shing (Kason) | total: 236 | M: 180 | Cat M35: 50 | |
| 2019 | 1 prueba, 50 km (Más) | ||||
| 15.12.2019 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 11:49:41 h | Fok, Ka-Shing (Kason) | total: 256 | M: 180 | Cat M35: 39 | |
| 2017 | 2 pruebas, 157 km (Más) | ||||
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 12:53:43 h | Fok, Ka-Shing (Kason) | total: 169 | M: 138 | Cat M35: 29 | |
| 14.01.2017 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 23:26:10 h | Fok, Ka-Shing (Kason) | total: 1169 | M: 967 | Cat M35: 204 | |
| 2016 | 3 pruebas, 258 km (Más) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 29:26:47 h | Fok, Ka-Shing (Kason) | total: 2079 | M: 1696 | Cat M23: 513 | |
| 08.-09.10.2016 | Convoy Totem Run (HKG) | 57km | |||
| 12:19:04 h | Fok, Ka-Shing (Kason) | total: 216 | M: 184 | Cat M23: 62 | |
| 26.-27.08.2016 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 101km | |||
| 26:37:15 h | Fok, Ka-Shing (Kason) | total: 1365 | M: 1160 | Cat M23: 299 | |
| 2015 | 3 pruebas, 207 km (Más) | ||||
| 17.-18.10.2015 | Convoy Totem Run (HKG) | 57km | |||
| 14:15:11 h | Fok, Ka-Shing (Kason) | Convoy Hearts | total: 303 | M: 258 | Cat M23: 70 |
| 14.03.2015 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 12:37:00 h | Fok, Ka-Shing (Kason) | Convoy Hearts | total: 421 | M: 347 | Cat M23: 92 |
| 15.-16.01.2015 | Antarctic 100k Race (CHI) | 100km | |||
| 18:40:26 h | Fok, Ka-Shing (Kason) | total: 7 | M: 7 | Cat M23: 2 | |
| 2014 | 4 pruebas, 307 km (Más) | ||||
| 13.12.2014 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 11:43:32 h | Fok, Ka-Shing (Kason) | total: 272 | M: 224 | Cat M23: 84 | |
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 26:59:10 h | Fok, Ka-Shing (Kason) | total: 1372 | M: 1160 | Cat M23: 383 | |
| 04.10.2014 | Convoy Totem Run (HKG) | 57km | |||
| 14:27:27 h | Fok, Ka-Shing (Kason) | Convoy Hearts | total: 152 | M: 122 | Cat M23: 37 |
| 18.-19.01.2014 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 21:44:20 h | Fok, Ka-Shing (Kason) | Convoy KJT | total: 642 | M: 563 | Cat M23: 158 |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 17.03.2013 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 10:09:00 h | Fok, Ka-Shing (Kason) | Convoy Hearts | total: 179 | M: 137 | Cat M23: 41 |
| 2012 | 1 prueba, 250.7 km (Más) | ||||
| 08.-14.04.2012 | Marathon des Sables (MAR) | 250.7km/6etapas | |||
| 3d 04:19:49 h | Fok, Ka-Shing (Kason) | total: 795 | M: 688 | Cat M23: 134 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Convoy Totem Run | 4 | 12:53:43 | 12:19:04 | 14:15:11 | 14:27:27 | |||||
| Oxfam Trailwalker Hong Kong | 2 | 29:26:47 | 26:59:10 | |||||||
| The North Face 50 Hong Kong | 2 | 11:49:41 | 11:43:32 | |||||||
| TransLantau 50 Ultra Trail | 2 | 12:37:00 | 10:09:00 | |||||||
| Hong Kong 100 Ultra Trail Race | 2 | 23:26:10 | 21:44:20 |





