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| Nombre: | du Plessis, Norma |
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| Club: | Bethal Marathon Klub | ||
| Domicilio: | Bethal | ||
| Año de nacimiento: | 1980 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 03.04.1980 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 279324 | ||
10 resultados de la búsqueda (9 pruebas, 693 km). (Más)
| 2015 | 3 pruebas, 187 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:06 h | du Plessis, Norma | Bethal Marathon Klub | total: 11005 | F: 2076 | Cat W35: 439 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:40:46 h | du Plessis, Norma | Bethal Marathon Club | total: 2327 | F: 475 | Cat W35: 89 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:00:33 h | du Plessis, Norma | total: 2112 | F: 408 | Cat W23: 122 | |
| 2014 | 2 pruebas, 100 km (Más) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:41:55 h | du Plessis, Norma | Bethal Marathon | total: 1993 | F: 419 | Cat W23: 100 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:29 h | du Plessis, Norma | Bethal Marathon Club | total: 1611 | F: 270 | Cat W23: 71 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:41 h | du Plessis, Norma | Bethal Marathon Club | total: 7248 | F: 1207 | Cat W23: 297 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:02 h | du Plessis, Norma | Bethal Maraton Klub | total: 5866 | F: 1354 | Cat W23: 353 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:30 h | du Plessis, Norma | Bethal Maraton Klub | total: 6107 | F: 1400 | Cat W23: 369 |
| 2012 | 2 pruebas, 263 km (Más) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:11:12 h | du Plessis, Norma | Bethal Marathon Club | total: 1461 | F: 226 | Cat W23: 56 |
| 26.-30.03.2012 | Namib Desert Challenge (NAM) | 213km/5etapas | |||
| 28:04:30 h | du Plessis, Norma | total: 21 | F: 4 | Cat W23: 4 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|
| 50km | 5:39:29 |
6:00:33
(3638/1944) |
5:39:29
(2458/1213) |
5:44:30
(2667/1266) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 3 | 5:40:46 | 5:41:55 | 5:11:12 | |
| Om Die Dam 50km | 2 | 6:00:33 | 5:39:29 | ||
| Comrades Marathon - Up Run | 2 | 11:42:06 | 11:29:41 |