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| Nombre: | Helm, Udo |
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| Club: | LC Michelstadt | ||
| Domicilio: | Michelstadt | ||
| Año de nacimiento: | 1967 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 10.11.1967 | (Cat. internac.: M55) | |
| Nacionalidad: | GER  |
Alemania | |
| RunnerID: | 27842 | ||
10 resultados de la búsqueda (10 pruebas, 751.7 km). (Más)
| 2014 | 2 pruebas, 124.7 km (Más) | ||||
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| 30.08.2014 | Karwendellauf 52 km Scharnitz-Pertisau (AUT) | 52km | |||
| 7:57:07 h | Helm, Udo | LC Michelstadt | total: 383 | M: 322 | Cat M45: 60 |
| 17.05.2014 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 9:23:30 h | Helm, Udo | LC Michelstadt | total: 1574 | M: 1357 | Cat M45: 344 |
| 2013 | 1 prueba, 100 km (Más) | ||||
| 07.-08.06.2013 | 100 km Lauf Biel (SUI) | 100km | |||
| 12:52:32 h | Helm, Udo | LC Michelstadt | total: 528 | M: 467 | Cat M45: 122 |
| 2012 | 2 pruebas, 146.5 km (Más) | ||||
| 23.09.2012 | Churfranken Lauf (GER) | 73.8km | |||
| 9:12:08 h | Helm, Udo | LC Michelstadt | total: 37 | M: 34 | Cat M45: 7 |
| 12.05.2012 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 8:18:41 h | Helm, Udo | LC Michelstadt | total: 1042 | M: 962 | Cat M45: 249 |
| 2011 | 1 prueba, 79.1 km (Más) | ||||
| 30.07.2011 | Swiss Alpine Marathon (SUI) | 79.1km | |||
| 12:30:30 h | Helm, Udo | LC Michelstadt | total: 1051 | M: 891 | Cat M40: 181 |
| 2010 | 1 prueba, 78 km (Más) | ||||
| 31.07.2010 | Swiss Alpine Marathon (SUI) | 78km | |||
| 10:54:21 h | Helm, Udo | LC Michelstadt | total: 1065 | M: 918 | Cat M40: 220 |
| 2009 | 2 pruebas, 150.7 km (Más) | ||||
| 25.07.2009 | Swiss Alpine Marathon (SUI) | 78km | |||
| 9:59:27 h | Helm, Udo | LC Michelstadt | total: 629 | M: 560 | Cat M40: 129 |
| 16.05.2009 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 8:16:59 h | Helm, Udo | LC Michelstadt | total: 807 | M: 750 | Cat M40: 188 |
| 2007 | 1 prueba, 72.7 km (Más) | ||||
| 19.05.2007 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 8:59:40 h | Helm, Udo | LC Michelstadt | total: 1075 | M: 992 | Cat M40: 225 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | |
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| 100km | 12:52:32 |
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12:52:32
(6849/361) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | ||
|---|---|---|---|---|---|---|---|---|
| GutsMuths-Rennsteiglauf | 4 | 9:23:30 | 8:18:41 | 8:16:59 | 8:59:40 | |||
| Swiss Alpine Marathon | 3 | 12:30:30 | 10:54:21 | 9:59:27 |