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| Nombre: | Nyoka, Siphelo |
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| Club: | Port Elizabeth Amateur AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 28.11.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 273473 | ||
10 resultados de la búsqueda (9 pruebas, 647 km). (Más)
| 2014 | 2 pruebas, 106 km (Más) | ||||
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| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:22 h | Nyoka, Siphelo | PEAAC | total: 3580 | M: 2890 | Cat M35: 638 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:40 h | Nyoka, Siphelo | PEAAC | total: 3622 | M: 2954 | Cat M35: 648 |
| 22.02.2014 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:54:15 h | Nyoka, Siphelo | P.E.A.A.C. | total: 82 | M: 72 | Cat M35: 20 |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:29:59 h | Nyoka, Siphelo | Peaac | total: 60 | M: 58 | Cat M35: 8 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:37:01 h | Nyoka, Siphelo | Port Elizabeth Amateur AC | total: 3563 | M: 3222 | Cat M23: 983 |
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:47:27 h | Nyoka, Siphelo | P.E.A.A.C. | total: 203 | M: 162 | Cat M23: 33 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:04:02 h | Nyoka, Siphelo | Port Elizabeth Amateur AC | total: 4180 | M: 3703 | Cat M23: 1159 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:17:31 h | Nyoka, Siphelo | Continental Athletic Club EP | total: 5968 | M: 5070 | Cat M23: 1467 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:48 h | Nyoka, Siphelo | Continental Athletic Club EP | total: 6447 | M: 5576 | Cat M23: 1751 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:29 h | Nyoka, Siphelo | Continental Athletic Club EP | total: 5393 | M: 4718 | Cat M23: 1546 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
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| 50km | 5:13:40 |
5:13:40
(7501/3131) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:37:01 | 10:04:02 | 10:17:31 | 10:49:48 | 10:50:29 | ||
| Bay Ultra 50 km | 2 | 4:29:59 | 5:47:27 |