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| Nombre: | Blou, Simphiwe |
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| Club: | Triangle Sports | ||
| Domicilio: | |||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 273437 | ||
7 resultados de la búsqueda (6 pruebas, 306 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
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| 01.02.2025 | NMB Gqeberha Ultra (RSA) | 50km | |||
| 4:53:48 h | Blou, Simphiwe | total: 120 | M: 111 | Cat M50: 7 | |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:30 h | Blou, Simphiwe | Charlo Athletics Club | total: 1983 | M: 1716 | Cat M45: 270 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:19 h | Blou, Simphiwe | Charlo Athletics Club | total: 1981 | M: 1715 | Cat M45: 270 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 21.02.2015 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:14:16 h | Blou, Simphiwe | Charlo | total: 24 | M: 22 | Cat M40: 5 |
| 2014 | 1 prueba, 50 km (Más) | ||||
| 22.02.2014 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:07:44 h | Blou, Simphiwe | Charlo A C | total: 32 | M: 32 | Cat M40: 6 |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:03:34 h | Blou, Simphiwe | Warriors | total: 25 | M: 25 | Cat M35: 5 |
| 2012 | 1 prueba, 50 km (Más) | ||||
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:58:44 h | Blou, Simphiwe | Triangle Sports | total: 103 | M: 86 | Cat M35: 21 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2015 | 2014 | 2013 | 2012 | |
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| 50km | 4:46:30 |
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4:46:30
(4309/1834) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2015 | 2014 | 2013 | 2012 | ||
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| Bay Ultra 50 km | 2 | 4:14:16 | 4:07:44 | ||||
| Bay Ultra 50 km | 2 | 4:03:34 | 4:58:44 |