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| Nombre: | Helms, Don |
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| Año de nacimiento: | 1945 | (Cat. alemana: M80) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M80) | |
| Nacionalidad: | USA  |
Estados Unidos | |
| RunnerID: | 268959 | ||
9 resultados de la búsqueda (9 pruebas, 602.335 km). (Más)
| 1990 | 1 prueba, 50 km (Más) | ||||
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| 12.05.1990 | Quicksilver 50 km Endurance Run (USA) | 50km | |||
| 7:12:53 h | Helms, Don | total: 37 | M: 25 | Cat M40: 5 | |
| 1989 | 1 prueba, 50 km (Más) | ||||
| 13.05.1989 | Quicksilver 50 km Endurance Run (USA) | 50km | |||
| 5:39:45 h | Helms, Don | total: 28 | M: 25 | Cat M40: 7 | |
| 1988 | 1 prueba, 50 km (Más) | ||||
| 07.08.1988 | Skyline 50k Endurance Run (USA) | 50km | |||
| 5:25:29 h | Helms, Don | total: 50 | M: 40 | Cat M40: 5 | |
| 1986 | 2 pruebas, 160.934 km (Más) | ||||
| 13.04.1986 | American River 50 Mile Endurance Run (USA) | 50mi | |||
| 9:33:03 h | Helms, Don | total: 191 | M: 176 | Cat M40: 41 | |
| 08.02.1986 | Jed Smith Ultra Classic - 50 Mile Race (USA) | 50mi | |||
| 9:09:29 h | Helms, Don | total: 78 | M: 72 | Cat M40: 18 | |
| 1985 | 2 pruebas, 130.467 km (Más) | ||||
| 04.08.1985 | Skyline 50k Endurance Run (USA) | 50km | |||
| 5:33:43 h | Helms, Don | total: 134 | M: 123 | Cat M35: 27 | |
| 14.04.1985 | American River 50 Mile Endurance Run (USA) | 50mi | |||
| 11:33:59 h | Helms, Don | total: 265 | M: 231 | Cat M35: 48 | |
| 1984 | 1 prueba, 80.467 km (Más) | ||||
| 15.04.1984 | American River 50 Mile Endurance Run (USA) | 50mi | |||
| 9:06:27 h | Helms, Don | total: 157 | M: 148 | Cat M35: 35 | |
| 1983 | 1 prueba, 80.467 km (Más) | ||||
| 17.04.1983 | American River 50 Mile Endurance Run (USA) | 50mi | |||
| 10:30:37 h | Helms, Don | total: 366 | M: 322 | Cat M35: 74 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 1990 | 1989 | 1988 | 1986 | 1985 | 1984 | 1983 | |
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| 50mi | 9:09:29 |
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9:09:29
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 1990 | 1989 | 1988 | 1986 | 1985 | 1984 | 1983 | ||
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| American River 50 Mile Endurance Run | 4 | 9:33:03 | 11:33:59 | 9:06:27 | 10:30:37 | |||
| Skyline 50k Endurance Run | 2 | 5:25:29 | 5:33:43 | |||||
| Quicksilver 50 km Endurance Run | 2 | 7:12:53 | 5:39:45 |