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| Nombre: | Mdlalose, Zakhele |
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| Club: | Erwat Athletic Club | ||
| Domicilio: | Alberton | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 18.07.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 25787 | ||
36 resultados de la búsqueda (32 pruebas, 2448.3 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:19 h | Mdlalose, Zakhele | Team Vitality Club CG | total: 9539 | M: 8203 | Cat M55: 321 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:14 h | Mdlalose, Zakhele | Team Vitality Club CG | total: 7340 | M: 6449 | Cat M50: 548 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:49:22 h | Mdlalose, Zakhele | Erwat AC | total: 5721 | M: 5022 | Cat M50: 453 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:18:25 h | Mdlalose, Zakhele | Erwat AC | total: 2544 | M: 2283 | Cat M50: 190 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:09:32 h | Mdlalose, Zakhele | Erwat Athletic Club | total: 10437 | M: 8901 | Cat M45: 1492 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:22 h | Mdlalose, Zakhele | Erwat Athletics Club | total: 3446 | M: 2900 | Cat M45: 425 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:13 h | Mdlalose, Zakhele | Erwat Athletics Club | total: 3729 | M: 3146 | Cat M45: 464 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:47:35 h | Mdlalose, Zakhele | Erwat AC | total: 928 | M: 741 | Cat M45: 119 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:07:42 h | Mdlalose, Zakhele | Erwat Athletic Club | total: 6314 | M: 5561 | Cat M45: 876 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:54 h | Mdlalose, Zakhele | Erwat Athletic Club | total: 5517 | M: 4305 | Cat M45: 670 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:40 h | Mdlalose, Zakhele | Erwat Athletic Club | total: 5437 | M: 4223 | Cat M45: 654 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:40 h | Mdlalose, Zakhele | Erwat Athletic Club | total: 12494 | M: 10135 | Cat M45: 1581 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:57 h | Mdlalose, Zakhele | Erwat Athletics Club | total: 1904 | M: 1637 | Cat M45: 234 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:04 h | Mdlalose, Zakhele | Erwat Athletics Club | total: 2100 | M: 1759 | Cat M45: 253 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:46:11 h | Mdlalose, Zakhele | Erwat Athletic Club | total: 2269 | M: 2108 | Cat M45: 264 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:29 h | Mdlalose, Zakhele | Erwat Athletic Club | total: 5436 | M: 4703 | Cat M45: 706 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:03 h | Mdlalose, Zakhele | Erwat Athletics Club | total: 1805 | M: 1567 | Cat M45: 220 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:25 h | Mdlalose, Zakhele | Erwat Athletics Club | total: 1813 | M: 1590 | Cat M45: 220 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:20 h | Mdlalose, Zakhele | Erwat Athletic Club | total: 3568 | M: 3217 | Cat M40: 703 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:26:41 h | Mdlalose, Zakhele | Alberton AC | total: 1494 | M: 1431 | Cat M40: 263 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:31 h | Mdlalose, Zakhele | Alberton AC | total: 5323 | M: 4611 | Cat M40: 920 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:22:51 h | Mdlalose, Zakhele | Alberton AC | total: 1533 | M: 1449 | Cat M40: 255 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:38:49 h | Mdlalose, Zakhele | Alberton AC | total: 1702 | M: 1627 | Cat M35: 371 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:26 h | Mdlalose, Zakhele | Alberton AC | total: 1740 | M: 1659 | Cat M35: 411 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:40 h | Mdlalose, Zakhele | ALBERTON | total: 743 | M: 690 | Cat M35: 168 |
| 2007 | 3 pruebas, 195 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:44 h | Mdlalose, Zakhele | Alberton AC | total: 2340 | M: 2201 | Cat M35: 499 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:55 h | Mdlalose, Zakhele | Alberton Athletic Club | total: 823 | M: 757 | Cat M35: 163 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 4:29:09 h | Mdlalose, Zakhele | Alberton | total: 461 | M: 433 | Cat M35: 91 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:01:24 h | Mdlalose, Zakhele | Alberton AC | total: 4370 | M: 3961 | Cat M35: 908 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:39 h | Mdlalose, Zakhele | Alberton Athletic Club | total: 676 | M: 641 | Cat M35: 153 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:39:24 h | Mdlalose, Zakhele | Mr Price Celtic Harriers | total: 2061 | M: 1937 | Cat M35: 466 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:02 h | Mdlalose, Zakhele | Mr Price Celtic Harriers | total: 833 | M: 788 | Cat M35: 180 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:24:15 h | Mdlalose, Zakhele | Mr Price Celtic Harriers | total: 1303 | M: 1251 | Cat M23: 547 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:10 h | Mdlalose, Zakhele | Mr Price Celtic Harriers | total: 637 | M: 615 | Cat M23: 315 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:47 h | Mdlalose, Zakhele | Mr Price Oxford Striders | total: 2351 | M: 2213 | Cat M23: 905 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:32 h | Mdlalose, Zakhele | Mr Price Oxford Striders | total: 1120 | M: 1049 | Cat M23: 448 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | |
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| 50km | 4:29:09 |
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5:08:13
(8195/3359) |
5:38:54
(10130/5053) |
4:43:57
(4302/1791) |
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4:46:25
(4519/1720) |
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4:29:09
(1970/423) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 20 | 10:42:19 | 10:10:14 | 9:49:22 | 9:18:25 | 11:09:32 | 10:07:42 | 11:42:40 | 8:46:11 | 10:30:29 | 9:45:20 | 8:26:41 | 10:30:31 | 8:22:51 | 8:38:49 | 8:53:26 | 8:55:44 | 10:01:24 | 8:39:24 | 8:24:15 | 8:44:47 |
| Two Oceans Marathon | 10 | 5:43:22 | 6:19:40 | 5:24:04 | 5:21:03 | 4:47:40 | 4:45:55 | 4:31:39 | 4:39:02 | 4:22:10 | 4:50:32 |